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Ted Niblett 10000m row

10,000

Meters

43:56.6

Time

2:11.8

Pace

596

Calories

Average Watts153
Calories Per Hour813
Stroke Rate30
Stroke Count1349
Drag Factor133

March 25, 2017 06:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:56.6 10,000 2:11.8 153 813 596 30
2:18.5 500 2:18.5 132 727 28 30
2:21.2 1,000 2:21.2 124 713 28 31
2:14.3 1,500 2:14.3 144 777 29 31
2:11.4 2,000 2:11.4 154 821 30 30
2:09.2 2,500 2:09.2 162 835 30 31
2:08.9 3,000 2:08.9 163 837 30 31
2:07.4 3,500 2:07.4 169 875 31 31
2:07.2 4,000 2:07.2 170 877 31 31
2:08.1 4,500 2:08.1 167 871 31 31
2:09.7 5,000 2:09.7 160 832 30 31
2:12.9 5,500 2:12.9 149 812 30 31
2:14.7 6,000 2:14.7 143 775 29 30
2:13.0 6,500 2:13.0 149 784 29 31
2:09.6 7,000 2:09.6 161 833 30 31
2:11.9 7,500 2:11.9 153 818 30 31
2:11.5 8,000 2:11.5 154 821 30 31
2:14.6 8,500 2:14.6 144 775 29 31
2:13.9 9,000 2:13.9 146 779 29 31
2:15.3 9,500 2:15.3 141 771 29
2:03.4 10,000 2:03.4 186 933 32 32

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Workout Graph

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