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Ted Niblett 10000m row

10,000m

Meters

43:56.6

Time

2:11.8

Pace

596

Calories

Average Watts153
Calories Per Hour825
Stroke Rate30
Stroke Count1349
Drag Factor133

March 25, 2017 06:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:56.6 10,000m 2:11.8 153 825 30
2:18.5 500m 2:18.5 132 753 30
2:21.2 1,000m 2:21.2 124 727 31
2:14.3 1,500m 2:14.3 144 797 31
2:11.4 2,000m 2:11.4 154 830 30
2:09.2 2,500m 2:09.2 162 858 31
2:08.9 3,000m 2:08.9 163 862 31
2:07.4 3,500m 2:07.4 169 882 31
2:07.2 4,000m 2:07.2 170 885 31
2:08.1 4,500m 2:08.1 167 873 31
2:09.7 5,000m 2:09.7 160 852 31
2:12.9 5,500m 2:12.9 149 813 31
2:14.7 6,000m 2:14.7 143 792 30
2:13.0 6,500m 2:13.0 149 812 31
2:09.6 7,000m 2:09.6 161 853 31
2:11.9 7,500m 2:11.9 153 824 31
2:11.5 8,000m 2:11.5 154 829 31
2:14.6 8,500m 2:14.6 144 793 31
2:13.9 9,000m 2:13.9 146 801 31
2:15.3 9,500m 2:15.3 141 786
2:03.4 10,000m 2:03.4 186 941 32

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Workout Graph

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