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Ted Niblett 10000m row

10,000

Meters

46:57.1

Time

2:20.8

Pace

568

Calories

Average Watts125
Calories Per Hour725
Stroke Rate30
Stroke Count1444
Drag Factor97

March 26, 2017 07:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:57.1 10,000 2:20.8 125 725 568 30
2:26.5 500 2:26.5 111 663 27 31
2:16.2 1,000 2:16.2 139 766 29 32
2:28.0 1,500 2:28.0 108 705 29 28
2:12.2 2,000 2:12.2 151 816 30 32
2:18.2 2,500 2:18.2 133 755 29 31
2:13.3 3,000 2:13.3 148 783 29 32
2:18.1 3,500 2:18.1 133 755 29 31
2:15.1 4,000 2:15.1 142 772 29 32
2:22.0 4,500 2:22.0 122 709 28 31
2:27.2 5,000 2:27.2 110 660 27 31
2:22.4 5,500 2:22.4 121 707 28 31
2:26.4 6,000 2:26.4 112 663 27 31
2:29.3 6,500 2:29.3 105 651 27 30
2:23.5 7,000 2:23.5 118 702 28 31
2:18.4 7,500 2:18.4 132 754 29 31
2:17.7 8,000 2:17.7 134 758 29 32
2:28.4 8,500 2:28.4 107 654 27 30
2:20.8 9,000 2:20.8 125 715 28 30
2:23.9 9,500 2:23.9 117 725 29 27
2:09.6 10,000 2:09.6 161 833 30 31

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Workout Graph

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