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Ted Niblett 10000m row

10,000m

Meters

46:57.1

Time

2:20.8

Pace

568

Calories

Average Watts125
Calories Per Hour731
Stroke Rate30
Stroke Count1444
Drag Factor97

March 26, 2017 07:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:57.1 10,000m 2:20.8 125 731 30
2:26.5 500m 2:26.5 111 683 31
2:16.2 1,000m 2:16.2 139 776 32
2:28.0 1,500m 2:28.0 108 671 28
2:12.2 2,000m 2:12.2 151 821 32
2:18.2 2,500m 2:18.2 133 756 31
2:13.3 3,000m 2:13.3 148 808 32
2:18.1 3,500m 2:18.1 133 757 31
2:15.1 4,000m 2:15.1 142 788 32
2:22.0 4,500m 2:22.0 122 720 31
2:27.2 5,000m 2:27.2 110 677 31
2:22.4 5,500m 2:22.4 121 717 31
2:26.4 6,000m 2:26.4 112 683 31
2:29.3 6,500m 2:29.3 105 661 30
2:23.5 7,000m 2:23.5 118 707 31
2:18.4 7,500m 2:18.4 132 754 31
2:17.7 8,000m 2:17.7 134 761 32
2:28.4 8,500m 2:28.4 107 668 30
2:20.8 9,000m 2:20.8 125 731 30
2:23.9 9,500m 2:23.9 117 704 27
2:09.6 10,000m 2:09.6 161 853 31

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Workout Graph

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