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Ted Niblett 10000m row

10,000m

Meters

43:15.0

Time

2:09.7

Pace

606

Calories

Average Watts160
Calories Per Hour851
Stroke Rate31
Stroke Count1356
Drag Factor214

March 27, 2017 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:15.0 10,000m 2:09.7 160 851 31
2:10.0 500m 2:10.0 159 848 31
2:04.5 1,000m 2:04.5 181 924 33
2:05.1 1,500m 2:05.1 179 915 33
2:05.4 2,000m 2:05.4 177 910 33
2:05.4 2,500m 2:05.4 177 910 32
2:10.8 3,000m 2:10.8 156 838 31
2:10.1 3,500m 2:10.1 159 847 30
2:05.9 4,000m 2:05.9 175 903 32
2:11.0 4,500m 2:11.0 156 835 32
2:08.2 5,000m 2:08.2 166 871 32
2:15.5 5,500m 2:15.5 141 784 31
2:09.9 6,000m 2:09.9 160 849 31
2:07.9 6,500m 2:07.9 167 875 32
2:14.7 7,000m 2:14.7 143 792 30
2:11.5 7,500m 2:11.5 154 829 31
2:17.0 8,000m 2:17.0 136 768 31
2:12.7 8,500m 2:12.7 150 815 31
2:09.8 9,000m 2:09.8 160 850 31
2:14.6 9,500m 2:14.6 144 793 32
2:04.8 10,000m 2:04.8 180 919 29

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Workout Graph

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