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Ted Niblett 10000m row

10,000

Meters

43:15.0

Time

2:09.7

Pace

606

Calories

Average Watts160
Calories Per Hour840
Stroke Rate31
Stroke Count1356
Drag Factor214

March 27, 2017 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:15.0 10,000 2:09.7 160 840 606 31
2:10.0 500 2:10.0 159 858 31 31
2:04.5 1,000 2:04.5 181 896 31 33
2:05.1 1,500 2:05.1 179 892 31 33
2:05.4 2,000 2:05.4 177 889 31 33
2:05.4 2,500 2:05.4 177 889 31 32
2:10.8 3,000 2:10.8 156 825 30 31
2:10.1 3,500 2:10.1 159 857 31 30
2:05.9 4,000 2:05.9 175 886 31 32
2:11.0 4,500 2:11.0 156 824 30 32
2:08.2 5,000 2:08.2 166 870 31 32
2:15.5 5,500 2:15.5 141 770 29 31
2:09.9 6,000 2:09.9 160 831 30 31
2:07.9 6,500 2:07.9 167 872 31 32
2:14.7 7,000 2:14.7 143 775 29 30
2:11.5 7,500 2:11.5 154 821 30 31
2:17.0 8,000 2:17.0 136 762 29 31
2:12.7 8,500 2:12.7 150 813 30 31
2:09.8 9,000 2:09.8 160 832 30 31
2:14.6 9,500 2:14.6 144 775 29 32
2:04.8 10,000 2:04.8 180 894 31 29

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Workout Graph

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