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Ted Niblett 10000m row

10,000

Meters

43:15.0

Time

2:09.7

Pace

606

Calories

Average Watts160
Calories Per Hour851
Stroke Rate31
Stroke Count1356
Drag Factor214

March 27, 2017 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:15.0 10,000 2:09.7 160 851 606 31
2:10.0 500 2:10.0 159 848 31 31
2:04.5 1,000 2:04.5 181 924 31 33
2:05.1 1,500 2:05.1 179 915 31 33
2:05.4 2,000 2:05.4 177 910 31 33
2:05.4 2,500 2:05.4 177 910 31 32
2:10.8 3,000 2:10.8 156 838 30 31
2:10.1 3,500 2:10.1 159 847 31 30
2:05.9 4,000 2:05.9 175 903 31 32
2:11.0 4,500 2:11.0 156 835 30 32
2:08.2 5,000 2:08.2 166 871 31 32
2:15.5 5,500 2:15.5 141 784 29 31
2:09.9 6,000 2:09.9 160 849 30 31
2:07.9 6,500 2:07.9 167 875 31 32
2:14.7 7,000 2:14.7 143 792 29 30
2:11.5 7,500 2:11.5 154 829 30 31
2:17.0 8,000 2:17.0 136 768 29 31
2:12.7 8,500 2:12.7 150 815 30 31
2:09.8 9,000 2:09.8 160 850 30 31
2:14.6 9,500 2:14.6 144 793 29 32
2:04.8 10,000 2:04.8 180 919 31 29

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Workout Graph

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