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Ted Niblett 10000m row

10,000m

Meters

42:56.7

Time

2:08.8

Pace

613

Calories

Average Watts164
Calories Per Hour863
Stroke Rate30
Stroke Count1289
Drag Factor145

March 29, 2017 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:56.7 10,000m 2:08.8 164 863 30
2:11.7 500m 2:11.7 153 827 30
2:11.1 1,000m 2:11.1 155 834 30
2:09.7 1,500m 2:09.7 160 852 30
2:08.2 2,000m 2:08.2 166 871 30
2:29.2 2,500m 2:29.2 105 662 25
2:03.6 3,000m 2:03.6 185 937 31
2:10.2 3,500m 2:10.2 159 845 30
2:05.5 4,000m 2:05.5 177 909 31
2:06.1 4,500m 2:06.1 175 900 30
2:05.3 5,000m 2:05.3 178 912 31
2:08.1 5,500m 2:08.1 167 873 30
2:06.8 6,000m 2:06.8 172 890 31
2:12.2 6,500m 2:12.2 151 821 30
2:04.4 7,000m 2:04.4 182 925 31
2:05.1 7,500m 2:05.1 179 915 31
2:10.8 8,000m 2:10.8 156 838 30
2:04.9 8,500m 2:04.9 180 918 30
2:08.9 9,000m 2:08.9 163 862 30
2:08.9 9,500m 2:08.9 163 862 30
2:05.9 10,000m 2:05.9 175 903 30

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Workout Graph

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