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Ted Niblett 10000m row

10,000m

Meters

44:08.9

Time

2:12.4

Pace

595

Calories

Average Watts151
Calories Per Hour818
Stroke Rate30
Stroke Count1335
Drag Factor143

March 31, 2017 06:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:08.9 10,000m 2:12.4 151 818 30
2:13.1 500m 2:13.1 148 810 30
2:11.0 1,000m 2:11.0 156 835 30
2:10.9 1,500m 2:10.9 156 837 29
2:12.0 2,000m 2:12.0 152 823 30
2:07.6 2,500m 2:07.6 168 879 31
2:11.9 3,000m 2:11.9 153 824 31
2:14.1 3,500m 2:14.1 145 799 30
2:11.4 4,000m 2:11.4 154 830 31
2:15.1 4,500m 2:15.1 142 788 30
2:21.5 5,000m 2:21.5 124 725 30
2:16.5 5,500m 2:16.5 138 773 30
2:15.3 6,000m 2:15.3 141 786 30
2:19.8 6,500m 2:19.8 128 740 30
2:21.1 7,000m 2:21.1 125 728 30
2:07.0 7,500m 2:07.0 171 888 31
2:06.8 8,000m 2:06.8 172 890 31
2:14.1 8,500m 2:14.1 145 799 30
2:11.3 9,000m 2:11.3 155 832 31
2:13.3 9,500m 2:13.3 148 808 30
1:55.2 10,000m 1:55.2 229 1087 32

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Workout Graph

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