Ted Niblett 10000m row
10,000
Meters
44:08.9
Time
2:12.4
Pace
595
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 1335 |
| Drag Factor | 143 |
March 31, 2017 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:08.9 | 10,000 | 2:12.4 | 151 | 808 | 595 | 30 |
| 2:13.1 | 500 | 2:13.1 | 148 | 784 | 29 | 30 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 824 | 30 | 30 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 825 | 30 | 29 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 30 |
| 2:07.6 | 2,500 | 2:07.6 | 168 | 874 | 31 | 31 |
| 2:11.9 | 3,000 | 2:11.9 | 153 | 818 | 30 | 31 |
| 2:14.1 | 3,500 | 2:14.1 | 145 | 778 | 29 | 30 |
| 2:11.4 | 4,000 | 2:11.4 | 154 | 821 | 30 | 31 |
| 2:15.1 | 4,500 | 2:15.1 | 142 | 772 | 29 | 30 |
| 2:21.5 | 5,000 | 2:21.5 | 124 | 712 | 28 | 30 |
| 2:16.5 | 5,500 | 2:16.5 | 138 | 764 | 29 | 30 |
| 2:15.3 | 6,000 | 2:15.3 | 141 | 771 | 29 | 30 |
| 2:19.8 | 6,500 | 2:19.8 | 128 | 721 | 28 | 30 |
| 2:21.1 | 7,000 | 2:21.1 | 125 | 714 | 28 | 30 |
| 2:07.0 | 7,500 | 2:07.0 | 171 | 878 | 31 | 31 |
| 2:06.8 | 8,000 | 2:06.8 | 172 | 880 | 31 | 31 |
| 2:14.1 | 8,500 | 2:14.1 | 145 | 778 | 29 | 30 |
| 2:11.3 | 9,000 | 2:11.3 | 155 | 822 | 30 | 31 |
| 2:13.3 | 9,500 | 2:13.3 | 148 | 783 | 29 | 30 |
| 1:55.2 | 10,000 | 1:55.2 | 229 | 1093 | 35 | 32 |
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Workout Graph
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