Ted Niblett 5000m row
5,000m
Meters
20:29.1
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 31 |
| Stroke Count | 646 |
| Drag Factor | 142 |
April 11, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.1 | 5,000m | 2:02.9 | 188 | 948 | 31 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 33 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 32 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 31 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 31 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 31 |
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Workout Graph
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