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Ted Niblett 10000m row

10,000

Meters

42:52.2

Time

2:08.6

Pace

611

Calories

Average Watts165
Calories Per Hour855
Stroke Rate31
Stroke Count1340
Drag Factor144

April 13, 2017 14:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:52.2 10,000 2:08.6 165 855 611 31
1:59.5 500 1:59.5 205 994 33 33
1:59.1 1,000 1:59.1 207 997 33 34
1:59.3 1,500 1:59.3 206 995 33 34
2:01.0 2,000 2:01.0 198 952 32 33
1:57.6 2,500 1:57.6 215 1010 33 33
2:18.2 3,000 2:18.2 133 755 29 30
2:09.3 3,500 2:09.3 162 835 30 31
2:09.9 4,000 2:09.9 160 831 30 31
2:29.2 4,500 2:29.2 105 675 28 26
2:04.5 5,000 2:04.5 181 896 31 31
2:09.2 5,500 2:09.2 162 835 30 31
2:09.3 6,000 2:09.3 162 835 30 31
2:14.0 6,500 2:14.0 145 779 29 30
2:16.8 7,000 2:16.8 137 763 29 30
2:09.5 7,500 2:09.5 161 833 30 31
2:09.4 8,000 2:09.4 162 834 30 31
2:09.7 8,500 2:09.7 160 832 30 31
2:14.0 9,000 2:14.0 145 779 29 31
2:09.3 9,500 2:09.3 162 835 30 31
2:03.3 10,000 2:03.3 187 934 32 32

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Workout Graph

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