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Ted Niblett 10000m row

10,000m

Meters

43:36.6

Time

2:10.8

Pace

600

Calories

Average Watts156
Calories Per Hour837
Stroke Rate30
Stroke Count1332
Drag Factor140

May 03, 2017 16:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:36.6 10,000m 2:10.8 156 837 30
2:07.1 500m 2:07.1 170 886 29
2:04.5 1,000m 2:04.5 181 924 30
2:08.6 1,500m 2:08.6 165 866 29
2:12.1 2,000m 2:12.1 152 822 29
2:05.2 2,500m 2:05.2 178 913 31
2:16.1 3,000m 2:16.1 139 777 29
2:11.7 3,500m 2:11.7 153 827 31
2:07.8 4,000m 2:07.8 168 877 31
2:16.8 4,500m 2:16.8 137 770 31
2:14.1 5,000m 2:14.1 145 799 31
2:12.8 5,500m 2:12.8 149 814 31
2:14.7 6,000m 2:14.7 143 792 30
2:15.9 6,500m 2:15.9 139 779 31
2:09.4 7,000m 2:09.4 162 855 32
2:07.1 7,500m 2:07.1 170 886 31
2:10.2 8,000m 2:10.2 159 845 31
2:13.5 8,500m 2:13.5 147 806 31
2:12.7 9,000m 2:12.7 150 815 31
2:13.4 9,500m 2:13.4 147 807 31
2:02.8 10,000m 2:02.8 189 950 32

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Workout Graph

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