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Ted Niblett 10000m row

10,000m

Meters

43:04.3

Time

2:09.2

Pace

606

Calories

Average Watts162
Calories Per Hour858
Stroke Rate28
Stroke Count1250
Drag Factor206

May 07, 2017 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:04.3 10,000m 2:09.2 162 858 28
2:11.4 500m 2:11.4 154 830 27
2:10.5 1,000m 2:10.5 157 841 27
2:08.5 1,500m 2:08.5 165 867 28
2:08.8 2,000m 2:08.8 164 863 29
2:07.2 2,500m 2:07.2 170 885 29
2:06.9 3,000m 2:06.9 171 889 29
2:07.1 3,500m 2:07.1 170 886 30
2:04.7 4,000m 2:04.7 180 921 29
2:11.1 4,500m 2:11.1 155 834 29
2:06.2 5,000m 2:06.2 174 899 29
2:08.5 5,500m 2:08.5 165 867 30
2:14.9 6,000m 2:14.9 143 790 28
2:10.8 6,500m 2:10.8 156 838 30
2:10.9 7,000m 2:10.9 156 837 29
2:09.2 7,500m 2:09.2 162 858 29
2:11.5 8,000m 2:11.5 154 829 29
2:15.1 8,500m 2:15.1 142 788 29
2:10.1 9,000m 2:10.1 159 847 30
2:07.9 9,500m 2:07.9 167 875 30
2:03.0 10,000m 2:03.0 188 947 29

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Workout Graph

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