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Ted Niblett 10000m row

10,000m

Meters

42:56.3

Time

2:08.8

Pace

611

Calories

147

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate30
Stroke Count1298
Drag Factor153

May 10, 2017 13:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:56.3 10,000m 2:08.8 164 863 30 147
2:09.5 500m 2:09.5 161 854 31 125
2:08.8 1,000m 2:08.8 164 863 30 125
2:09.0 1,500m 2:09.0 163 861 31 137
2:08.1 2,000m 2:08.1 167 873 30 140
2:07.1 2,500m 2:07.1 170 886 31 144
2:06.8 3,000m 2:06.8 172 890 31 146
2:06.0 3,500m 2:06.0 175 902 31 147
2:06.4 4,000m 2:06.4 173 896 31 147
2:05.6 4,500m 2:05.6 177 907 32 150
2:08.4 5,000m 2:08.4 165 869 31 150
2:09.3 5,500m 2:09.3 162 857 30 149
2:05.7 6,000m 2:05.7 176 906 31 153
2:13.9 6,500m 2:13.9 146 801 30 149
2:08.5 7,000m 2:08.5 165 867 29 149
2:28.9 7,500m 2:28.9 106 664 25 151
2:07.7 8,000m 2:07.7 168 878 31 153
2:05.5 8,500m 2:05.5 177 909 31 153
2:08.0 9,000m 2:08.0 167 874 30 157
2:09.6 9,500m 2:09.6 161 853 31 156
2:03.5 10,000m 2:03.5 186 939 31 161

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Workout Graph

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