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Ted Niblett 10000m row

10,000

Meters

42:56.3

Time

2:08.8

Pace

611

Calories

147

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate30
Stroke Count1298
Drag Factor153

May 10, 2017 13:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:56.3 10,000 2:08.8 164 863 611 30 147
2:09.5 500 2:09.5 161 854 30 31 125
2:08.8 1,000 2:08.8 164 863 30 30 125
2:09.0 1,500 2:09.0 163 861 30 31 137
2:08.1 2,000 2:08.1 167 873 31 30 140
2:07.1 2,500 2:07.1 170 886 31 31 144
2:06.8 3,000 2:06.8 172 890 31 31 146
2:06.0 3,500 2:06.0 175 902 31 31 147
2:06.4 4,000 2:06.4 173 896 31 31 147
2:05.6 4,500 2:05.6 177 907 31 32 150
2:08.4 5,000 2:08.4 165 869 30 31 150
2:09.3 5,500 2:09.3 162 857 30 30 149
2:05.7 6,000 2:05.7 176 906 31 31 153
2:13.9 6,500 2:13.9 146 801 29 30 149
2:08.5 7,000 2:08.5 165 867 31 29 149
2:28.9 7,500 2:28.9 106 664 29 25 151
2:07.7 8,000 2:07.7 168 878 31 31 153
2:05.5 8,500 2:05.5 177 909 31 31 153
2:08.0 9,000 2:08.0 167 874 31 30 157
2:09.6 9,500 2:09.6 161 853 30 31 156
2:03.5 10,000 2:03.5 186 939 32 31 161

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Workout Graph

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