Ted Niblett 10000m row
10,000m
Meters
41:36.3
Time
2:04.8
Pace
624
Calories
149
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 31 |
Stroke Count | 1295 |
Drag Factor | 158 |
May 12, 2017 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:36.3 | 10,000m | 2:04.8 | 180 | 919 | 31 | 149 |
2:06.3 | 500m | 2:06.3 | 174 | 897 | 31 | 127 |
2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 31 | 135 |
2:06.0 | 1,500m | 2:06.0 | 175 | 902 | 31 | 143 |
2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 32 | 146 |
2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 32 | 149 |
2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 31 | 150 |
2:05.2 | 3,500m | 2:05.2 | 178 | 913 | 31 | 150 |
2:05.1 | 4,000m | 2:05.1 | 179 | 915 | 31 | 149 |
2:04.4 | 4,500m | 2:04.4 | 182 | 925 | 31 | 152 |
2:04.5 | 5,000m | 2:04.5 | 181 | 924 | 31 | 150 |
2:04.8 | 5,500m | 2:04.8 | 180 | 919 | 31 | 152 |
2:04.8 | 6,000m | 2:04.8 | 180 | 919 | 31 | 152 |
2:05.6 | 6,500m | 2:05.6 | 177 | 907 | 31 | 152 |
2:04.9 | 7,000m | 2:04.9 | 180 | 918 | 31 | 154 |
2:04.1 | 7,500m | 2:04.1 | 183 | 930 | 30 | 155 |
2:04.2 | 8,000m | 2:04.2 | 183 | 928 | 31 | 155 |
2:05.5 | 8,500m | 2:05.5 | 177 | 909 | 31 | 155 |
2:05.8 | 9,000m | 2:05.8 | 176 | 905 | 31 | 154 |
2:04.8 | 9,500m | 2:04.8 | 180 | 919 | 32 | 155 |
1:59.1 | 10,000m | 1:59.1 | 207 | 1013 | 32 | 161 |
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Workout Graph
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