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Ted Niblett 10000m row

10,000m

Meters

43:15.2

Time

2:09.7

Pace

608

Calories

Average Watts160
Calories Per Hour851
Stroke Rate30
Stroke Count1308
Drag Factor148

May 16, 2017 22:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:15.2 10,000m 2:09.7 160 851 30
2:21.5 500m 2:21.5 124 725 30
2:15.3 1,000m 2:15.3 141 786 31
2:12.7 1,500m 2:12.7 150 815 30
2:11.6 2,000m 2:11.6 154 828 30
2:09.9 2,500m 2:09.9 160 849 30
2:08.3 3,000m 2:08.3 166 870 31
2:08.3 3,500m 2:08.3 166 870 30
2:08.2 4,000m 2:08.2 166 871 30
2:08.1 4,500m 2:08.1 167 873 30
2:07.4 5,000m 2:07.4 169 882 31
2:08.3 5,500m 2:08.3 166 870 30
2:07.7 6,000m 2:07.7 168 878 30
2:07.6 6,500m 2:07.6 168 879 31
2:06.7 7,000m 2:06.7 172 892 30
2:06.4 7,500m 2:06.4 173 896 30
2:09.2 8,000m 2:09.2 162 858 30
2:12.0 8,500m 2:12.0 152 823 30
2:12.4 9,000m 2:12.4 151 818 29
2:10.8 9,500m 2:10.8 156 838 30
2:02.9 10,000m 2:02.9 189 948 31

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Workout Graph

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