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Ted Niblett 10000m row

10,000

Meters

45:53.0

Time

2:17.6

Pace

583

Calories

Average Watts134
Calories Per Hour762
Stroke Rate29
Stroke Count1363
Drag Factor151

May 18, 2017 06:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:53.0 10,000 2:17.6 134 762 583 29
2:04.8 500 2:04.8 180 894 31 31
2:03.5 1,000 2:03.5 186 932 32 32
2:02.4 1,500 2:02.4 191 941 32 31
2:02.7 2,000 2:02.7 189 938 32 32
2:01.9 2,500 2:01.9 193 945 32 31
2:01.9 3,000 2:01.9 193 945 32 32
2:02.4 3,500 2:02.4 191 941 32 31
2:04.8 4,000 2:04.8 180 894 31 32
2:11.5 4,500 2:11.5 154 821 30 31
2:08.4 5,000 2:08.4 165 841 30 30
2:34.8 5,500 2:34.8 94 604 26 29
2:06.7 6,000 2:06.7 172 880 31 30
2:28.9 6,500 2:28.9 106 652 27 28
2:34.0 7,000 2:34.0 96 607 26 28
2:35.9 7,500 2:35.9 92 600 26 28
2:36.2 8,000 2:36.2 92 599 26 28
2:34.7 8,500 2:34.7 95 605 26 29
2:44.5 9,000 2:44.5 79 568 26 28
2:32.7 9,500 2:32.7 98 636 27 27
2:20.1 10,000 2:20.1 127 719 28 30

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Workout Graph

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