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Ted Niblett 10000m row

10,000

Meters

44:02.4

Time

2:12.1

Pace

599

Calories

Average Watts152
Calories Per Hour816
Stroke Rate30
Stroke Count1341
Drag Factor213

May 24, 2017 14:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:02.4 10,000 2:12.1 152 816 599 30
2:23.9 500 2:23.9 117 700 28 29
2:14.2 1,000 2:14.2 145 777 29 30
2:11.4 1,500 2:11.4 154 821 30 32
2:08.6 2,000 2:08.6 165 839 30 33
2:06.6 2,500 2:06.6 172 881 31 33
2:05.1 3,000 2:05.1 179 892 31 32
2:05.3 3,500 2:05.3 178 890 31 32
2:05.8 4,000 2:05.8 176 887 31 32
2:07.9 4,500 2:07.9 167 872 31 31
2:05.4 5,000 2:05.4 177 889 31 32
2:18.8 5,500 2:18.8 131 726 28 31
2:03.1 6,000 2:03.1 188 935 32 33
2:35.0 6,500 2:35.0 94 603 26 27
2:11.0 7,000 2:11.0 156 824 30 30
2:23.8 7,500 2:23.8 118 700 28 28
2:10.7 8,000 2:10.7 157 826 30 29
2:10.9 8,500 2:10.9 156 825 30 30
2:16.4 9,000 2:16.4 138 765 29 29
2:12.9 9,500 2:12.9 149 812 30 29
2:05.7 10,000 2:05.7 176 945 33 28

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Workout Graph

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