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Ted Niblett 10000m row

10,000m

Meters

44:02.4

Time

2:12.1

Pace

599

Calories

Average Watts152
Calories Per Hour822
Stroke Rate30
Stroke Count1341
Drag Factor213

May 24, 2017 14:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:02.4 10,000m 2:12.1 152 822 30
2:23.9 500m 2:23.9 117 704 29
2:14.2 1,000m 2:14.2 145 798 30
2:11.4 1,500m 2:11.4 154 830 32
2:08.6 2,000m 2:08.6 165 866 33
2:06.6 2,500m 2:06.6 172 893 33
2:05.1 3,000m 2:05.1 179 915 32
2:05.3 3,500m 2:05.3 178 912 32
2:05.8 4,000m 2:05.8 176 905 32
2:07.9 4,500m 2:07.9 167 875 31
2:05.4 5,000m 2:05.4 177 910 32
2:18.8 5,500m 2:18.8 131 750 31
2:03.1 6,000m 2:03.1 188 945 33
2:35.0 6,500m 2:35.0 94 623 27
2:11.0 7,000m 2:11.0 156 835 30
2:23.8 7,500m 2:23.8 118 705 28
2:10.7 8,000m 2:10.7 157 839 29
2:10.9 8,500m 2:10.9 156 837 30
2:16.4 9,000m 2:16.4 138 774 29
2:12.9 9,500m 2:12.9 149 813 29
2:05.7 10,000m 2:05.7 176 906 28

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Workout Graph

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