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Ted Niblett 10000m row

10,000

Meters

43:02.2

Time

2:09.1

Pace

607

Calories

Average Watts163
Calories Per Hour846
Stroke Rate30
Stroke Count1289
Drag Factor209

May 25, 2017 15:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:02.2 10,000 2:09.1 163 846 607 30
2:09.6 500 2:09.6 161 833 30 28
2:07.8 1,000 2:07.8 168 873 31 29
2:06.8 1,500 2:06.8 172 880 31 30
2:06.4 2,000 2:06.4 173 882 31 30
2:05.0 2,500 2:05.0 179 892 31 30
2:05.5 3,000 2:05.5 177 889 31 31
2:09.0 3,500 2:09.0 163 837 30 29
2:03.8 4,000 2:03.8 184 930 32 32
2:06.7 4,500 2:06.7 172 880 31 30
2:05.2 5,000 2:05.2 178 891 31 31
2:10.8 5,500 2:10.8 156 825 30 30
2:13.4 6,000 2:13.4 147 782 29 30
2:11.9 6,500 2:11.9 153 818 30 30
2:11.1 7,000 2:11.1 155 823 30 30
2:15.5 7,500 2:15.5 141 770 29 30
2:14.1 8,000 2:14.1 145 778 29 30
2:15.9 8,500 2:15.9 139 768 29 30
2:10.3 9,000 2:10.3 158 828 30 30
2:10.7 9,500 2:10.7 157 826 30 30
2:02.8 10,000 2:02.8 189 938 32 31

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Workout Graph

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