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Ted Niblett 10000m row

10,000

Meters

48:22.4

Time

2:25.1

Pace

555

Calories

Average Watts115
Calories Per Hour688
Stroke Rate28
Stroke Count1377
Drag Factor208

June 01, 2017 06:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:22.4 10,000 2:25.1 115 688 555 28
2:43.7 500 2:43.7 80 571 26 26
2:34.4 1,000 2:34.4 95 606 26 27
2:25.6 1,500 2:25.6 113 667 27 28
2:22.1 2,000 2:22.1 122 709 28 30
2:30.3 2,500 2:30.3 103 646 27 29
2:23.5 3,000 2:23.5 118 702 28 30
2:34.4 3,500 2:34.4 95 606 26 29
2:30.6 4,000 2:30.6 102 645 27 28
2:32.1 4,500 2:32.1 99 639 27 28
2:34.8 5,000 2:34.8 94 604 26 28
2:41.7 5,500 2:41.7 83 578 26 27
2:20.6 6,000 2:20.6 126 716 28 29
2:22.5 6,500 2:22.5 121 707 28 28
2:32.3 7,000 2:32.3 99 638 27 28
2:17.9 7,500 2:17.9 133 757 29 30
2:12.1 8,000 2:12.1 152 817 30 30
2:17.8 8,500 2:17.8 134 757 29 29
2:13.0 9,000 2:13.0 149 784 29 29
2:08.6 9,500 2:08.6 165 839 30 30
2:04.3 10,000 2:04.3 182 897 31 30

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Workout Graph

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