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Ted Niblett 10000m row

10,000m

Meters

43:13.9

Time

2:09.6

Pace

606

Calories

Average Watts160
Calories Per Hour852
Stroke Rate30
Stroke Count1315
Drag Factor205

June 03, 2017 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:13.9 10,000m 2:09.6 160 852 30
2:23.2 500m 2:23.2 119 710 30
2:15.1 1,000m 2:15.1 142 788 29
2:13.4 1,500m 2:13.4 147 807 30
2:10.0 2,000m 2:10.0 159 848 30
2:08.3 2,500m 2:08.3 166 870 30
2:07.0 3,000m 2:07.0 171 888 30
2:06.3 3,500m 2:06.3 174 897 30
2:06.6 4,000m 2:06.6 172 893 30
2:07.0 4,500m 2:07.0 171 888 31
2:07.2 5,000m 2:07.2 170 885 31
2:07.1 5,500m 2:07.1 170 886 31
2:07.7 6,000m 2:07.7 168 878 31
2:09.3 6,500m 2:09.3 162 857 31
2:08.0 7,000m 2:08.0 167 874 31
2:05.8 7,500m 2:05.8 176 905 31
2:11.7 8,000m 2:11.7 153 827 31
2:09.6 8,500m 2:09.6 161 853 31
2:09.2 9,000m 2:09.2 162 858 30
2:12.8 9,500m 2:12.8 149 814 31
2:08.8 10,000m 2:08.8 164 863 31

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Workout Graph

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