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Ted Niblett 10000m row

10,000m

Meters

50:20.0

Time

2:31.0

Pace

541

Calories

Average Watts102
Calories Per Hour649
Stroke Rate27
Stroke Count1402
Drag Factor196

June 10, 2017 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:20.0 10,000m 2:31.0 102 649 27
2:31.1 500m 2:31.1 101 649 28
2:22.3 1,000m 2:22.3 121 718 29
2:22.4 1,500m 2:22.4 121 717 29
2:19.0 2,000m 2:19.0 130 748 29
2:21.8 2,500m 2:21.8 123 722 29
2:12.9 3,000m 2:12.9 149 813 30
2:15.6 3,500m 2:15.6 140 783 29
2:22.6 4,000m 2:22.6 121 715 29
2:32.0 4,500m 2:32.0 100 643 28
2:31.9 5,000m 2:31.9 100 643 28
2:44.5 5,500m 2:44.5 79 570 27
2:33.5 6,000m 2:33.5 97 633 28
2:49.5 6,500m 2:49.5 72 547 27
2:25.4 7,000m 2:25.4 114 691 28
2:41.7 7,500m 2:41.7 83 584 27
2:29.0 8,000m 2:29.0 106 664 28
2:37.5 8,500m 2:37.5 90 608 27
2:42.1 9,000m 2:42.1 82 582 26
2:43.7 9,500m 2:43.7 80 574 26
2:41.4 10,000m 2:41.4 83 586 26

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Workout Graph

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