Ted Niblett 10000m row
10,000
Meters
50:20.0
Time
2:31.0
Pace
541
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 1402 |
| Drag Factor | 196 |
June 10, 2017 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:20.0 | 10,000 | 2:31.0 | 102 | 649 | 541 | 27 |
| 2:31.1 | 500 | 2:31.1 | 101 | 649 | 27 | 28 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 718 | 28 | 29 |
| 2:22.4 | 1,500 | 2:22.4 | 121 | 717 | 28 | 29 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 748 | 28 | 29 |
| 2:21.8 | 2,500 | 2:21.8 | 123 | 722 | 28 | 29 |
| 2:12.9 | 3,000 | 2:12.9 | 149 | 813 | 30 | 30 |
| 2:15.6 | 3,500 | 2:15.6 | 140 | 783 | 29 | 29 |
| 2:22.6 | 4,000 | 2:22.6 | 121 | 715 | 28 | 29 |
| 2:32.0 | 4,500 | 2:32.0 | 100 | 643 | 27 | 28 |
| 2:31.9 | 5,000 | 2:31.9 | 100 | 643 | 27 | 28 |
| 2:44.5 | 5,500 | 2:44.5 | 79 | 570 | 26 | 27 |
| 2:33.5 | 6,000 | 2:33.5 | 97 | 633 | 26 | 28 |
| 2:49.5 | 6,500 | 2:49.5 | 72 | 547 | 25 | 27 |
| 2:25.4 | 7,000 | 2:25.4 | 114 | 691 | 27 | 28 |
| 2:41.7 | 7,500 | 2:41.7 | 83 | 584 | 26 | 27 |
| 2:29.0 | 8,000 | 2:29.0 | 106 | 664 | 27 | 28 |
| 2:37.5 | 8,500 | 2:37.5 | 90 | 608 | 26 | 27 |
| 2:42.1 | 9,000 | 2:42.1 | 82 | 582 | 26 | 26 |
| 2:43.7 | 9,500 | 2:43.7 | 80 | 574 | 26 | 26 |
| 2:41.4 | 10,000 | 2:41.4 | 83 | 586 | 26 | 26 |
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Workout Graph
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