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Ted Niblett 10000m row

10,000

Meters

53:20.5

Time

2:40.0

Pace

531

Calories

Average Watts85
Calories Per Hour597
Stroke Rate27
Stroke Count1435
Drag Factor207

June 27, 2017 22:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:20.5 10,000 2:40.0 85 597 531 27
2:14.4 500 2:14.4 144 776 29 29
2:34.6 1,000 2:34.6 95 605 26 29
2:33.3 1,500 2:33.3 97 634 27 29
2:21.6 2,000 2:21.6 123 711 28 28
2:52.4 2,500 2:52.4 68 522 25 25
2:44.1 3,000 2:44.1 79 570 26 27
2:43.8 3,500 2:43.8 80 571 26 26
2:52.2 4,000 2:52.2 69 522 25 25
2:51.9 4,500 2:51.9 69 523 25 25
2:57.6 5,000 2:57.6 62 506 25 25
3:07.0 5,500 3:07.0 54 481 25 25
3:03.2 6,000 3:03.2 57 491 25 26
2:51.7 6,500 2:51.7 69 524 25 27
2:54.9 7,000 2:54.9 65 514 25 27
2:51.9 7,500 2:51.9 69 523 25 27
2:51.3 8,000 2:51.3 70 546 26 24
2:23.8 8,500 2:23.8 118 700 28 28
2:13.0 9,000 2:13.0 149 784 29 30
2:07.4 9,500 2:07.4 169 875 31 31
2:10.3 10,000 2:10.3 158 828 30 30

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Workout Graph

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