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Ted Niblett 10000m row

10,000m

Meters

53:20.5

Time

2:40.0

Pace

531

Calories

Average Watts85
Calories Per Hour593
Stroke Rate27
Stroke Count1435
Drag Factor207

June 27, 2017 22:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:20.5 10,000m 2:40.0 85 593 27
2:14.4 500m 2:14.4 144 796 29
2:34.6 1,000m 2:34.6 95 625 29
2:33.3 1,500m 2:33.3 97 634 29
2:21.6 2,000m 2:21.6 123 724 28
2:52.4 2,500m 2:52.4 68 535 25
2:44.1 3,000m 2:44.1 79 572 27
2:43.8 3,500m 2:43.8 80 574 26
2:52.2 4,000m 2:52.2 69 535 25
2:51.9 4,500m 2:51.9 69 537 25
2:57.6 5,000m 2:57.6 62 515 25
3:07.0 5,500m 3:07.0 54 484 25
3:03.2 6,000m 3:03.2 57 495 26
2:51.7 6,500m 2:51.7 69 537 27
2:54.9 7,000m 2:54.9 65 525 27
2:51.9 7,500m 2:51.9 69 537 27
2:51.3 8,000m 2:51.3 70 539 24
2:23.8 8,500m 2:23.8 118 705 28
2:13.0 9,000m 2:13.0 149 812 30
2:07.4 9,500m 2:07.4 169 882 31
2:10.3 10,000m 2:10.3 158 844 30

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Workout Graph

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