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Ted Niblett 10000m row

10,000m

Meters

40:31.4

Time

2:01.5

Pace

644

Calories

Average Watts195
Calories Per Hour970
Stroke Rate30
Stroke Count1254
Drag Factor148

July 11, 2017 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:31.4 10,000m 2:01.5 195 970 30
2:05.5 500m 2:05.5 177 909 30
2:04.3 1,000m 2:04.3 182 927 31
2:03.1 1,500m 2:03.1 188 945 31
2:02.5 2,000m 2:02.5 190 955 31
2:01.2 2,500m 2:01.2 197 976 31
2:00.4 3,000m 2:00.4 201 990 31
2:00.3 3,500m 2:00.3 201 991 31
1:59.9 4,000m 1:59.9 203 998 31
1:59.4 4,500m 1:59.4 206 1007 31
2:00.9 5,000m 2:00.9 198 981 31
2:00.8 5,500m 2:00.8 199 983 31
2:01.2 6,000m 2:01.2 197 976 31
2:01.3 6,500m 2:01.3 196 974 31
2:00.9 7,000m 2:00.9 198 981 31
2:01.1 7,500m 2:01.1 197 978 31
2:02.2 8,000m 2:02.2 192 960 31
2:01.9 8,500m 2:01.9 193 964 31
2:03.1 9,000m 2:03.1 188 945 31
2:02.5 9,500m 2:02.5 190 955 31
1:58.9 10,000m 1:58.9 208 1016 31

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Workout Graph

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