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Ted Niblett 10000m row

10,000

Meters

46:23.0

Time

2:19.1

Pace

600

Calories

Average Watts130
Calories Per Hour747
Stroke Rate28
Stroke Count1283
Drag Factor200

September 03, 2017 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:23.0 10,000 2:19.1 130 747 600 28
2:12.2 500 2:12.2 151 821 30 29
2:10.3 1,000 2:10.3 158 844 30 30
2:10.4 1,500 2:10.4 158 843 30 29
5:00.4 2,000 5:00.4 13 344 30 13
2:05.7 2,500 2:05.7 176 906 31 30
2:09.0 3,000 2:09.0 163 861 30 29
2:13.0 3,500 2:13.0 149 812 29 29
2:07.6 4,000 2:07.6 168 879 31 30
2:07.6 4,500 2:07.6 168 879 31 30
2:13.7 5,000 2:13.7 146 804 29 29
2:09.6 5,500 2:09.6 161 853 30 30
2:17.3 6,000 2:17.3 135 765 29 29
2:10.5 6,500 2:10.5 157 841 30 29
2:12.9 7,000 2:12.9 149 813 30 29
2:09.9 7,500 2:09.9 160 849 30 30
2:13.1 8,000 2:13.1 148 810 29 29
2:15.7 8,500 2:15.7 140 782 29 29
2:14.7 9,000 2:14.7 143 792 29 29
2:07.2 9,500 2:07.2 170 885 31 30
2:02.1 10,000 2:02.1 192 961 32 31

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Workout Graph

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