Ted Niblett 5000m row
5,000m
Meters
20:51.6
Time
2:05.1
Pace
313
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 200 |
September 24, 2017 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.6 | 5,000m | 2:05.1 | 179 | 914 | 28 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 27 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 28 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 29 |
| 2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 29 |
| 2:01.2 | 2,500m | 2:01.2 | 197 | 976 | 30 |
| 2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 29 |
| 2:08.2 | 3,500m | 2:08.2 | 166 | 871 | 29 |
| 2:09.4 | 4,000m | 2:09.4 | 162 | 855 | 29 |
| 2:09.4 | 4,500m | 2:09.4 | 162 | 855 | 29 |
| 2:05.0 | 5,000m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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