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Ted Niblett 10000m row

10,000

Meters

42:52.6

Time

2:08.6

Pace

610

Calories

Average Watts164
Calories Per Hour865
Stroke Rate28
Stroke Count1238
Drag Factor210

October 15, 2017 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:52.6 10,000 2:08.6 164 865 610 28
2:11.6 500 2:11.6 154 828 30 28
2:11.1 1,000 2:11.1 155 834 30 29
2:09.8 1,500 2:09.8 160 850 30 29
2:07.3 2,000 2:07.3 170 883 31 28
2:05.1 2,500 2:05.1 179 915 31 29
2:06.4 3,000 2:06.4 173 896 31 29
2:07.2 3,500 2:07.2 170 885 31 29
2:07.7 4,000 2:07.7 168 878 31 29
2:06.1 4,500 2:06.1 175 900 31 30
2:09.2 5,000 2:09.2 162 858 30 29
2:17.6 5,500 2:17.6 134 762 29 28
2:12.7 6,000 2:12.7 150 815 30 28
2:05.4 6,500 2:05.4 177 910 31 29
2:09.7 7,000 2:09.7 160 852 30 29
2:13.2 7,500 2:13.2 148 809 29 29
2:09.4 8,000 2:09.4 162 855 30 28
2:09.4 8,500 2:09.4 162 855 30 29
2:05.7 9,000 2:05.7 176 906 31 29
2:07.7 9,500 2:07.7 168 878 31 29
2:00.4 10,000 2:00.4 201 990 33 30

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Workout Graph

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