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Ted Niblett 10000m row

10,000m

Meters

42:50.3

Time

2:08.5

Pace

612

Calories

Average Watts165
Calories Per Hour867
Stroke Rate28
Stroke Count1231
Drag Factor206

November 01, 2017 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:50.3 10,000m 2:08.5 165 867 28
2:17.0 500m 2:17.0 136 768 28
2:12.7 1,000m 2:12.7 150 815 28
2:10.6 1,500m 2:10.6 157 840 28
2:09.1 2,000m 2:09.1 163 859 28
2:08.9 2,500m 2:08.9 163 862 29
2:08.2 3,000m 2:08.2 166 871 29
2:07.9 3,500m 2:07.9 167 875 29
2:07.4 4,000m 2:07.4 169 882 29
2:08.3 4,500m 2:08.3 166 870 29
2:06.8 5,000m 2:06.8 172 890 28
2:07.1 5,500m 2:07.1 170 886 29
2:06.2 6,000m 2:06.2 174 899 29
2:08.1 6,500m 2:08.1 167 873 29
2:06.9 7,000m 2:06.9 171 889 29
2:05.2 7,500m 2:05.2 178 913 29
2:06.5 8,000m 2:06.5 173 895 29
2:09.5 8,500m 2:09.5 161 854 30
2:13.7 9,000m 2:13.7 146 804 28
2:09.2 9,500m 2:09.2 162 858 29
2:00.7 10,000m 2:00.7 199 985 30

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Workout Graph

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