Ted Niblett 450c row
7,875m
Meters
41:47.3
Time
2:39.1
Pace
450
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 1089 |
| Drag Factor | 209 |
November 06, 2017 22:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.3 | 7,875m | 2:39.1 | 87 | 598 | 26 |
| 8:41.2 | 1,614m | 2:41.4 | 83 | 586 | 26 |
| 8:59.5 | 1,640m | 2:44.4 | 79 | 570 | 26 |
| 8:00.0 | 1,523m | 2:37.5 | 89 | 607 | 26 |
| 8:33.4 | 1,596m | 2:40.8 | 84 | 589 | 26 |
| 7:33.2 | 1,503m | 2:30.7 | 102 | 651 | 26 |
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Workout Graph
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