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Ted Niblett 10000m row

10,000

Meters

44:01.5

Time

2:12.0

Pace

601

Calories

Average Watts152
Calories Per Hour819
Stroke Rate28
Stroke Count1262
Drag Factor210

November 12, 2017 10:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:01.5 10,000 2:12.0 152 819 601 28
2:11.6 500 2:11.6 154 820 30 27
2:06.2 1,000 2:06.2 174 884 31 29
2:04.5 1,500 2:04.5 181 896 31 29
2:03.2 2,000 2:03.2 187 935 32 29
2:06.7 2,500 2:06.7 172 880 31 29
2:14.6 3,000 2:14.6 144 775 29 29
2:05.5 3,500 2:05.5 177 889 31 30
2:16.4 4,000 2:16.4 138 765 29 29
2:39.1 4,500 2:39.1 87 656 29 24
2:09.5 5,000 2:09.5 161 833 30 29
2:08.6 5,500 2:08.6 165 839 30 30
2:08.8 6,000 2:08.8 164 838 30 29
2:06.5 6,500 2:06.5 173 882 31 30
2:12.9 7,000 2:12.9 149 812 30 29
2:15.9 7,500 2:15.9 139 768 29 28
2:15.9 8,000 2:15.9 139 768 29 29
2:28.2 8,500 2:28.2 108 655 27 28
2:11.4 9,000 2:11.4 154 821 30 29
2:16.2 9,500 2:16.2 139 766 29 29
1:59.6 10,000 1:59.6 205 993 33 31

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Workout Graph

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