15000m row on November 23, 2017

Ted Niblett 15000m row

15,000m

Meters

1:07:47.6

Time

2:15.5

Pace

876

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:07:47.6	15,000m	2:15.5	140	783	30
2:28.4	500m	2:28.4	107	668	29
2:22.4	1,000m	2:22.4	121	717	29
2:18.8	1,500m	2:18.8	131	750	30
2:15.0	2,000m	2:15.0	142	789	31
2:12.7	2,500m	2:12.7	150	815	30
2:10.9	3,000m	2:10.9	156	837	31
2:11.7	3,500m	2:11.7	153	827	31
2:11.6	4,000m	2:11.6	154	828	31
2:12.5	4,500m	2:12.5	150	817	31
2:12.4	5,000m	2:12.4	151	818	30
2:12.6	5,500m	2:12.6	150	816	31
2:13.2	6,000m	2:13.2	148	809	31
2:13.2	6,500m	2:13.2	148	809	31
2:12.8	7,000m	2:12.8	149	814	31
2:13.9	7,500m	2:13.9	146	801	30
2:14.6	8,000m	2:14.6	144	793	31
2:13.5	8,500m	2:13.5	147	806	31
2:12.6	9,000m	2:12.6	150	816	31
2:27.9	9,500m	2:27.9	108	672	28
2:22.1	10,000m	2:22.1	122	719	28
2:26.1	10,500m	2:26.1	112	686	30
2:06.2	11,000m	2:06.2	174	899	31
2:21.3	11,500m	2:21.3	124	726	30
2:16.8	12,000m	2:16.8	137	770	31
2:13.7	12,500m	2:13.7	146	804	31
2:11.5	13,000m	2:11.5	154	829	31
2:30.8	13,500m	2:30.8	102	651	28
2:08.4	14,000m	2:08.4	165	869	30
2:24.3	14,500m	2:24.3	116	700	29
1:55.8	15,000m	1:55.8	225	1075	33

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