Ted Niblett 10000m row

10,000m

Meters

42:22.9

Time

2:07.1

Pace

620

Calories

Average Watts170
Calories Per Hour886
Stroke Rate30
Stroke Count1270
Drag Factor202

November 24, 2017 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:22.9 10,000m 2:07.1 170 886 30
2:06.2 500m 2:06.2 174 899 29
2:05.1 1,000m 2:05.1 179 915 30
2:05.3 1,500m 2:05.3 178 912 30
2:05.4 2,000m 2:05.4 177 910 30
2:03.8 2,500m 2:03.8 184 934 31
2:03.9 3,000m 2:03.9 184 933 31
2:05.4 3,500m 2:05.4 177 910 30
2:06.1 4,000m 2:06.1 175 900 30
2:04.3 4,500m 2:04.3 182 927 30
2:07.6 5,000m 2:07.6 168 879 30
2:08.2 5,500m 2:08.2 166 871 30
2:10.5 6,000m 2:10.5 157 841 29
2:03.5 6,500m 2:03.5 186 939 31
2:07.1 7,000m 2:07.1 170 886 30
2:08.2 7,500m 2:08.2 166 871 30
2:07.7 8,000m 2:07.7 168 878 30
2:10.5 8,500m 2:10.5 157 841 30
2:16.5 9,000m 2:16.5 138 773 28
2:18.3 9,500m 2:18.3 132 755 29
1:59.3 10,000m 1:59.3 206 1009 32

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Workout Graph

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