Ted Niblett 15000m row

15,000

Meters

1:09:10.1

Time

2:18.3

Pace

889

Calories

Average Watts132
Calories Per Hour755
Stroke Rate29
Stroke Count2016
Drag Factor151

November 25, 2017 08:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:10.1 15,000 2:18.3 132 755 889 29
2:11.9 500 2:11.9 153 824 30 30
2:10.1 1,000 2:10.1 159 847 30 30
2:09.1 1,500 2:09.1 163 859 30 31
2:08.2 2,000 2:08.2 166 871 31 31
2:09.0 2,500 2:09.0 163 861 30 31
2:08.1 3,000 2:08.1 167 873 31 32
2:09.1 3,500 2:09.1 163 859 30 31
2:07.7 4,000 2:07.7 168 878 31 31
2:06.8 4,500 2:06.8 172 890 31 31
2:07.4 5,000 2:07.4 169 882 31 31
2:38.4 5,500 2:38.4 88 603 26 26
2:08.3 6,000 2:08.3 166 870 30 31
4:43.9 6,500 4:43.9 15 352 30 14
2:09.9 7,000 2:09.9 160 849 30 31
2:07.2 7,500 2:07.2 170 885 31 31
2:11.2 8,000 2:11.2 155 833 30 31
2:10.1 8,500 2:10.1 159 847 30 31
2:10.4 9,000 2:10.4 158 843 30 30
2:13.1 9,500 2:13.1 148 810 29 31
2:12.8 10,000 2:12.8 149 814 30 30
2:17.5 10,500 2:17.5 135 763 29 31
2:28.5 11,000 2:28.5 107 667 27 29
2:16.0 11,500 2:16.0 139 778 29 30
2:13.4 12,000 2:13.4 147 807 29 31
2:12.9 12,500 2:12.9 149 813 30 30
2:21.7 13,000 2:21.7 123 723 28 28
2:19.9 13,500 2:19.9 128 739 28 30
2:24.9 14,000 2:24.9 115 695 27 29
2:27.2 14,500 2:27.2 110 677 27 29
1:55.1 15,000 1:55.1 230 1089 34 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.