15000m row on November 25, 2017

Ted Niblett 15000m row

15,000

Meters

1:09:10.1

Time

2:18.3

Pace

889

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:09:10.1	15,000	2:18.3	132	771	889	29
2:11.9	500	2:11.9	153	818	30	30
2:10.1	1,000	2:10.1	159	830	30	30
2:09.1	1,500	2:09.1	163	836	30	31
2:08.2	2,000	2:08.2	166	870	31	31
2:09.0	2,500	2:09.0	163	837	30	31
2:08.1	3,000	2:08.1	167	871	31	32
2:09.1	3,500	2:09.1	163	836	30	31
2:07.7	4,000	2:07.7	168	873	31	31
2:06.8	4,500	2:06.8	172	880	31	31
2:07.4	5,000	2:07.4	169	875	31	31
2:38.4	5,500	2:38.4	88	590	26	26
2:08.3	6,000	2:08.3	166	841	30	31
4:43.9	6,500	4:43.9	15	380	30	14
2:09.9	7,000	2:09.9	160	831	30	31
2:07.2	7,500	2:07.2	170	877	31	31
2:11.2	8,000	2:11.2	155	823	30	31
2:10.1	8,500	2:10.1	159	830	30	31
2:10.4	9,000	2:10.4	158	828	30	30
2:13.1	9,500	2:13.1	148	784	29	31
2:12.8	10,000	2:12.8	149	813	30	30
2:17.5	10,500	2:17.5	135	759	29	31
2:28.5	11,000	2:28.5	107	654	27	29
2:16.0	11,500	2:16.0	139	767	29	30
2:13.4	12,000	2:13.4	147	782	29	31
2:12.9	12,500	2:12.9	149	812	30	30
2:21.7	13,000	2:21.7	123	711	28	28
2:19.9	13,500	2:19.9	128	720	28	30
2:24.9	14,000	2:24.9	115	670	27	29
2:27.2	14,500	2:27.2	110	660	27	29
1:55.1	15,000	1:55.1	230	1063	34	32

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