15000m row on November 25, 2017

Ted Niblett 15000m row

15,000m

Meters

1:09:10.1

Time

2:18.3

Pace

889

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:10.1	15,000m	2:18.3	132	755	29
2:11.9	500m	2:11.9	153	824	30
2:10.1	1,000m	2:10.1	159	847	30
2:09.1	1,500m	2:09.1	163	859	31
2:08.2	2,000m	2:08.2	166	871	31
2:09.0	2,500m	2:09.0	163	861	31
2:08.1	3,000m	2:08.1	167	873	32
2:09.1	3,500m	2:09.1	163	859	31
2:07.7	4,000m	2:07.7	168	878	31
2:06.8	4,500m	2:06.8	172	890	31
2:07.4	5,000m	2:07.4	169	882	31
2:38.4	5,500m	2:38.4	88	603	26
2:08.3	6,000m	2:08.3	166	870	31
4:43.9	6,500m	4:43.9	15	352	14
2:09.9	7,000m	2:09.9	160	849	31
2:07.2	7,500m	2:07.2	170	885	31
2:11.2	8,000m	2:11.2	155	833	31
2:10.1	8,500m	2:10.1	159	847	31
2:10.4	9,000m	2:10.4	158	843	30
2:13.1	9,500m	2:13.1	148	810	31
2:12.8	10,000m	2:12.8	149	814	30
2:17.5	10,500m	2:17.5	135	763	31
2:28.5	11,000m	2:28.5	107	667	29
2:16.0	11,500m	2:16.0	139	778	30
2:13.4	12,000m	2:13.4	147	807	31
2:12.9	12,500m	2:12.9	149	813	30
2:21.7	13,000m	2:21.7	123	723	28
2:19.9	13,500m	2:19.9	128	739	30
2:24.9	14,000m	2:24.9	115	695	29
2:27.2	14,500m	2:27.2	110	677	29
1:55.1	15,000m	1:55.1	230	1089	32

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