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Ted Niblett 10000m row

10,000

Meters

42:57.7

Time

2:08.8

Pace

608

Calories

Average Watts163
Calories Per Hour849
Stroke Rate30
Stroke Count1318
Drag Factor151

November 26, 2017 07:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:57.7 10,000 2:08.8 163 849 608 30
2:12.2 500 2:12.2 151 816 30 30
2:11.0 1,000 2:11.0 156 824 30 31
2:09.5 1,500 2:09.5 161 833 30 30
2:09.4 2,000 2:09.4 162 834 30 31
2:08.2 2,500 2:08.2 166 870 31 31
2:09.6 3,000 2:09.6 161 833 30 31
2:08.2 3,500 2:08.2 166 870 31 31
2:09.1 4,000 2:09.1 163 836 30 31
2:06.8 4,500 2:06.8 172 880 31 31
2:08.4 5,000 2:08.4 165 841 30 31
2:11.5 5,500 2:11.5 154 821 30 31
2:12.0 6,000 2:12.0 152 818 30 30
2:14.4 6,500 2:14.4 144 776 29 30
2:11.9 7,000 2:11.9 153 818 30 31
2:07.7 7,500 2:07.7 168 873 31 31
2:08.5 8,000 2:08.5 165 840 30 30
2:06.3 8,500 2:06.3 174 883 31 31
2:06.4 9,000 2:06.4 173 882 31 31
2:05.5 9,500 2:05.5 177 889 31 31
2:01.2 10,000 2:01.2 197 950 32 32

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Workout Graph

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