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Ted Niblett 10000m row

10,000m

Meters

43:03.3

Time

2:09.1

Pace

604

Calories

Average Watts162
Calories Per Hour858
Stroke Rate30
Stroke Count1297
Drag Factor205

November 27, 2017 14:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:03.3 10,000m 2:09.1 162 858 30
2:14.2 500m 2:14.2 145 798 28
2:04.4 1,000m 2:04.4 182 925 31
2:02.5 1,500m 2:02.5 190 955 31
2:08.8 2,000m 2:08.8 164 863 31
2:01.9 2,500m 2:01.9 193 964 32
2:09.5 3,000m 2:09.5 161 854 30
2:04.7 3,500m 2:04.7 180 921 31
2:07.1 4,000m 2:07.1 170 886 31
2:05.0 4,500m 2:05.0 179 916 30
2:08.4 5,000m 2:08.4 165 869 30
2:12.3 5,500m 2:12.3 151 820 30
2:14.0 6,000m 2:14.0 145 800 30
2:14.8 6,500m 2:14.8 143 791 29
2:06.7 7,000m 2:06.7 172 892 30
2:10.4 7,500m 2:10.4 158 843 30
2:09.2 8,000m 2:09.2 162 858 30
2:10.8 8,500m 2:10.8 156 838 30
2:13.6 9,000m 2:13.6 147 805 30
2:11.7 9,500m 2:11.7 153 827 30
2:13.2 10,000m 2:13.2 148 809 30

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Workout Graph

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