15000m row on November 28, 2017

Ted Niblett 15000m row

15,000

Meters

1:07:54.1

Time

2:15.8

Pace

876

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:07:54.1	15,000	2:15.8	140	774	876	29
2:27.4	500	2:27.4	109	659	27	28
2:17.9	1,000	2:17.9	133	757	29	29
2:11.4	1,500	2:11.4	154	821	30	30
2:10.5	2,000	2:10.5	157	827	30	30
2:09.7	2,500	2:09.7	160	832	30	30
2:08.0	3,000	2:08.0	167	871	31	30
2:06.5	3,500	2:06.5	173	882	31	29
2:07.1	4,000	2:07.1	170	878	31	30
2:09.0	4,500	2:09.0	163	837	30	29
2:08.1	5,000	2:08.1	167	871	31	30
2:08.1	5,500	2:08.1	167	871	31	30
2:09.4	6,000	2:09.4	162	834	30	30
2:07.6	6,500	2:07.6	168	874	31	30
2:07.7	7,000	2:07.7	168	873	31	31
2:09.6	7,500	2:09.6	161	833	30	31
2:13.7	8,000	2:13.7	146	780	29	30
2:19.2	8,500	2:19.2	130	724	28	30
2:09.4	9,000	2:09.4	162	834	30	31
2:19.3	9,500	2:19.3	129	723	28	30
2:23.4	10,000	2:23.4	119	702	28	29
2:29.0	10,500	2:29.0	106	652	27	28
2:18.9	11,000	2:18.9	131	725	28	29
2:21.3	11,500	2:21.3	124	713	28	29
2:19.4	12,000	2:19.4	129	723	28	29
2:23.8	12,500	2:23.8	118	700	28	28
2:29.0	13,000	2:29.0	106	652	27	28
2:15.8	13,500	2:15.8	140	768	29	29
2:31.4	14,000	2:31.4	101	642	27	27
2:34.9	14,500	2:34.9	94	627	27	28
2:07.6	15,000	2:07.6	168	874	31	30

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