15000m row on November 28, 2017

Ted Niblett 15000m row

15,000m

Meters

1:07:54.1

Time

2:15.8

Pace

876

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:07:54.1	15,000m	2:15.8	140	780	29
2:27.4	500m	2:27.4	109	676	28
2:17.9	1,000m	2:17.9	133	759	29
2:11.4	1,500m	2:11.4	154	830	30
2:10.5	2,000m	2:10.5	157	841	30
2:09.7	2,500m	2:09.7	160	852	30
2:08.0	3,000m	2:08.0	167	874	30
2:06.5	3,500m	2:06.5	173	895	29
2:07.1	4,000m	2:07.1	170	886	30
2:09.0	4,500m	2:09.0	163	861	29
2:08.1	5,000m	2:08.1	167	873	30
2:08.1	5,500m	2:08.1	167	873	30
2:09.4	6,000m	2:09.4	162	855	30
2:07.6	6,500m	2:07.6	168	879	30
2:07.7	7,000m	2:07.7	168	878	31
2:09.6	7,500m	2:09.6	161	853	31
2:13.7	8,000m	2:13.7	146	804	30
2:19.2	8,500m	2:19.2	130	746	30
2:09.4	9,000m	2:09.4	162	855	31
2:19.3	9,500m	2:19.3	129	745	30
2:23.4	10,000m	2:23.4	119	708	29
2:29.0	10,500m	2:29.0	106	664	28
2:18.9	11,000m	2:18.9	131	749	29
2:21.3	11,500m	2:21.3	124	726	29
2:19.4	12,000m	2:19.4	129	744	29
2:23.8	12,500m	2:23.8	118	705	28
2:29.0	13,000m	2:29.0	106	664	28
2:15.8	13,500m	2:15.8	140	780	29
2:31.4	14,000m	2:31.4	101	647	27
2:34.9	14,500m	2:34.9	94	624	28
2:07.6	15,000m	2:07.6	168	879	30

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