15000m row on December 01, 2017

Ted Niblett 15000m row

15,000m

Meters

1:03:08.7

Time

2:06.2

Pace

929

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:03:08.7	15,000m	2:06.2	174	898	30
2:08.6	500m	2:08.6	165	866	30
2:09.2	1,000m	2:09.2	162	858	29
2:06.7	1,500m	2:06.7	172	892	31
2:08.9	2,000m	2:08.9	163	862	30
2:07.2	2,500m	2:07.2	170	885	31
2:08.3	3,000m	2:08.3	166	870	30
2:07.9	3,500m	2:07.9	167	875	31
2:06.6	4,000m	2:06.6	172	893	31
2:06.9	4,500m	2:06.9	171	889	31
2:07.0	5,000m	2:07.0	171	888	31
2:07.3	5,500m	2:07.3	170	883	31
2:07.0	6,000m	2:07.0	171	888	31
2:06.3	6,500m	2:06.3	174	897	31
2:05.5	7,000m	2:05.5	177	909	31
2:06.1	7,500m	2:06.1	175	900	30
2:07.0	8,000m	2:07.0	171	888	30
2:06.2	8,500m	2:06.2	174	899	30
2:06.1	9,000m	2:06.1	175	900	31
2:06.0	9,500m	2:06.0	175	902	31
2:05.6	10,000m	2:05.6	177	907	31
2:05.0	10,500m	2:05.0	179	916	32
2:06.5	11,000m	2:06.5	173	895	31
2:07.3	11,500m	2:07.3	170	883	31
2:03.2	12,000m	2:03.2	187	944	31
2:04.5	12,500m	2:04.5	181	924	31
2:04.4	13,000m	2:04.4	182	925	31
2:04.8	13,500m	2:04.8	180	919	31
2:03.4	14,000m	2:03.4	186	941	32
2:04.3	14,500m	2:04.3	182	927	31
2:04.6	15,000m	2:04.6	181	922	32

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