Ted Niblett 15000m row

15,000m

Meters

1:24:31.2

Time

2:49.0

Pace

794

Calories

Average Watts72
Calories Per Hour549
Stroke Rate26
Stroke Count2131
Drag Factor210

December 03, 2017 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:31.2 15,000m 2:49.0 72 549 26
3:10.9 500m 3:10.9 50 473 25
2:46.9 1,000m 2:46.9 75 559 26
2:41.6 1,500m 2:41.6 83 585 27
2:40.8 2,000m 2:40.8 84 589 26
2:27.3 2,500m 2:27.3 110 676 28
2:31.8 3,000m 2:31.8 100 644 28
2:31.7 3,500m 2:31.7 100 645 28
2:21.5 4,000m 2:21.5 124 725 28
2:32.4 4,500m 2:32.4 99 640 27
2:35.5 5,000m 2:35.5 93 620 27
8:00.4 5,500m 8:00.4 3 310 8
2:30.6 6,000m 2:30.6 102 652 27
2:26.0 6,500m 2:26.0 112 687 29
2:20.6 7,000m 2:20.6 126 733 29
2:18.3 7,500m 2:18.3 132 755 29
2:45.2 8,000m 2:45.2 78 567 26
2:32.9 8,500m 2:32.9 98 636 27
2:18.2 9,000m 2:18.2 133 756 29
2:25.1 9,500m 2:25.1 115 694 28
2:48.8 10,000m 2:48.8 73 550 26
2:46.3 10,500m 2:46.3 76 561 27
2:52.5 11,000m 2:52.5 68 534 26
2:50.5 11,500m 2:50.5 71 543 26
2:52.0 12,000m 2:52.0 69 536 26
2:31.7 12,500m 2:31.7 100 645 28
2:58.7 13,000m 2:58.7 61 511 25
2:50.1 13,500m 2:50.1 71 544 26
2:12.2 14,000m 2:12.2 151 821 30
3:11.2 14,500m 3:11.2 50 472 24
2:39.5 15,000m 2:39.5 86 596 27

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Workout Graph

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