Ted Niblett 15000m row
15,000m
Meters
1:24:31.2
Time
2:49.0
Pace
794
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 549 |
Stroke Rate | 26 |
Stroke Count | 2131 |
Drag Factor | 210 |
December 03, 2017 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:24:31.2 | 15,000m | 2:49.0 | 72 | 549 | 26 |
3:10.9 | 500m | 3:10.9 | 50 | 473 | 25 |
2:46.9 | 1,000m | 2:46.9 | 75 | 559 | 26 |
2:41.6 | 1,500m | 2:41.6 | 83 | 585 | 27 |
2:40.8 | 2,000m | 2:40.8 | 84 | 589 | 26 |
2:27.3 | 2,500m | 2:27.3 | 110 | 676 | 28 |
2:31.8 | 3,000m | 2:31.8 | 100 | 644 | 28 |
2:31.7 | 3,500m | 2:31.7 | 100 | 645 | 28 |
2:21.5 | 4,000m | 2:21.5 | 124 | 725 | 28 |
2:32.4 | 4,500m | 2:32.4 | 99 | 640 | 27 |
2:35.5 | 5,000m | 2:35.5 | 93 | 620 | 27 |
8:00.4 | 5,500m | 8:00.4 | 3 | 310 | 8 |
2:30.6 | 6,000m | 2:30.6 | 102 | 652 | 27 |
2:26.0 | 6,500m | 2:26.0 | 112 | 687 | 29 |
2:20.6 | 7,000m | 2:20.6 | 126 | 733 | 29 |
2:18.3 | 7,500m | 2:18.3 | 132 | 755 | 29 |
2:45.2 | 8,000m | 2:45.2 | 78 | 567 | 26 |
2:32.9 | 8,500m | 2:32.9 | 98 | 636 | 27 |
2:18.2 | 9,000m | 2:18.2 | 133 | 756 | 29 |
2:25.1 | 9,500m | 2:25.1 | 115 | 694 | 28 |
2:48.8 | 10,000m | 2:48.8 | 73 | 550 | 26 |
2:46.3 | 10,500m | 2:46.3 | 76 | 561 | 27 |
2:52.5 | 11,000m | 2:52.5 | 68 | 534 | 26 |
2:50.5 | 11,500m | 2:50.5 | 71 | 543 | 26 |
2:52.0 | 12,000m | 2:52.0 | 69 | 536 | 26 |
2:31.7 | 12,500m | 2:31.7 | 100 | 645 | 28 |
2:58.7 | 13,000m | 2:58.7 | 61 | 511 | 25 |
2:50.1 | 13,500m | 2:50.1 | 71 | 544 | 26 |
2:12.2 | 14,000m | 2:12.2 | 151 | 821 | 30 |
3:11.2 | 14,500m | 3:11.2 | 50 | 472 | 24 |
2:39.5 | 15,000m | 2:39.5 | 86 | 596 | 27 |
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Workout Graph
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