15000m row on December 04, 2017

Ted Niblett 15000m row

15,000

Meters

1:04:22.6

Time

2:08.7

Pace

913

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:04:22.6	15,000	2:08.7	164	850	913	30
2:14.0	500	2:14.0	145	779	29	30
2:09.4	1,000	2:09.4	162	834	30	31
2:11.5	1,500	2:11.5	154	821	30	30
2:08.2	2,000	2:08.2	166	870	31	30
2:08.9	2,500	2:08.9	163	837	30	30
2:08.0	3,000	2:08.0	167	871	31	30
2:08.3	3,500	2:08.3	166	841	30	30
2:08.8	4,000	2:08.8	164	838	30	30
2:07.5	4,500	2:07.5	169	875	31	31
2:09.7	5,000	2:09.7	160	832	30	31
2:08.6	5,500	2:08.6	165	839	30	31
2:08.4	6,000	2:08.4	165	841	30	30
2:07.1	6,500	2:07.1	170	878	31	31
2:07.4	7,000	2:07.4	169	875	31	31
2:07.2	7,500	2:07.2	170	877	31	31
2:06.5	8,000	2:06.5	173	882	31	30
2:07.2	8,500	2:07.2	170	877	31	31
2:06.7	9,000	2:06.7	172	880	31	31
2:06.8	9,500	2:06.8	172	880	31	31
2:10.1	10,000	2:10.1	159	830	30	30
2:10.1	10,500	2:10.1	159	830	30	30
2:09.1	11,000	2:09.1	163	836	30	30
2:06.5	11,500	2:06.5	173	882	31	30
2:06.5	12,000	2:06.5	173	882	31	30
2:11.2	12,500	2:11.2	155	823	30	31
2:10.0	13,000	2:10.0	159	830	30	31
2:06.9	13,500	2:06.9	171	879	31	31
2:17.4	14,000	2:17.4	135	759	29	30
2:14.8	14,500	2:14.8	143	774	29	29
2:00.0	15,000	2:00.0	203	990	33	32

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