15000m row on December 04, 2017

Ted Niblett 15000m row

15,000m

Meters

1:04:22.6

Time

2:08.7

Pace

913

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:04:22.6	15,000m	2:08.7	164	864	30
2:14.0	500m	2:14.0	145	800	30
2:09.4	1,000m	2:09.4	162	855	31
2:11.5	1,500m	2:11.5	154	829	30
2:08.2	2,000m	2:08.2	166	871	30
2:08.9	2,500m	2:08.9	163	862	30
2:08.0	3,000m	2:08.0	167	874	30
2:08.3	3,500m	2:08.3	166	870	30
2:08.8	4,000m	2:08.8	164	863	30
2:07.5	4,500m	2:07.5	169	881	31
2:09.7	5,000m	2:09.7	160	852	31
2:08.6	5,500m	2:08.6	165	866	31
2:08.4	6,000m	2:08.4	165	869	30
2:07.1	6,500m	2:07.1	170	886	31
2:07.4	7,000m	2:07.4	169	882	31
2:07.2	7,500m	2:07.2	170	885	31
2:06.5	8,000m	2:06.5	173	895	30
2:07.2	8,500m	2:07.2	170	885	31
2:06.7	9,000m	2:06.7	172	892	31
2:06.8	9,500m	2:06.8	172	890	31
2:10.1	10,000m	2:10.1	159	847	30
2:10.1	10,500m	2:10.1	159	847	30
2:09.1	11,000m	2:09.1	163	859	30
2:06.5	11,500m	2:06.5	173	895	30
2:06.5	12,000m	2:06.5	173	895	30
2:11.2	12,500m	2:11.2	155	833	31
2:10.0	13,000m	2:10.0	159	848	31
2:06.9	13,500m	2:06.9	171	889	31
2:17.4	14,000m	2:17.4	135	764	30
2:14.8	14,500m	2:14.8	143	791	29
2:00.0	15,000m	2:00.0	203	997	32

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