15000m row on December 07, 2017

Ted Niblett 15000m row

15,000

Meters

1:05:38.1

Time

2:11.2

Pace

897

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:05:38.1	15,000	2:11.2	155	819	897	30
2:07.0	500	2:07.0	171	878	31	31
2:06.3	1,000	2:06.3	174	883	31	31
2:05.2	1,500	2:05.2	178	891	31	32
2:06.4	2,000	2:06.4	173	882	31	31
2:05.9	2,500	2:05.9	175	886	31	31
2:08.5	3,000	2:08.5	165	840	30	31
2:04.8	3,500	2:04.8	180	894	31	31
2:07.6	4,000	2:07.6	168	874	31	31
2:08.6	4,500	2:08.6	165	839	30	31
2:06.5	5,000	2:06.5	173	882	31	32
2:15.2	5,500	2:15.2	142	772	29	30
2:09.1	6,000	2:09.1	163	836	30	31
2:19.1	6,500	2:19.1	130	724	28	30
2:07.7	7,000	2:07.7	168	873	31	31
2:14.5	7,500	2:14.5	144	776	29	29
2:17.5	8,000	2:17.5	135	759	29	30
2:09.9	8,500	2:09.9	160	831	30	30
2:17.2	9,000	2:17.2	136	760	29	29
2:11.0	9,500	2:11.0	156	824	30	29
2:10.1	10,000	2:10.1	159	830	30	31
2:07.0	10,500	2:07.0	171	878	31	30
2:06.8	11,000	2:06.8	172	880	31	31
2:08.4	11,500	2:08.4	165	841	30	30
2:14.4	12,000	2:14.4	144	776	29	30
2:08.1	12,500	2:08.1	167	871	31	30
2:23.2	13,000	2:23.2	119	703	28	29
2:13.2	13,500	2:13.2	148	783	29	30
2:22.3	14,000	2:22.3	121	708	28	28
2:25.8	14,500	2:25.8	113	666	27	29
2:10.5	15,000	2:10.5	157	827	30	31

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