15000m row on December 09, 2017

Ted Niblett 15000m row

15,000m

Meters

1:24:15.1

Time

2:48.5

Pace

769

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:24:15.1	15,000m	2:48.5	73	551	27
3:16.1	500m	3:16.1	46	459	25
2:51.5	1,000m	2:51.5	69	538	28
2:33.9	1,500m	2:33.9	96	630	30
2:49.0	2,000m	2:49.0	73	549	29
2:39.1	2,500m	2:39.1	87	599	29
2:39.8	3,000m	2:39.8	86	595	30
2:40.1	3,500m	2:40.1	85	593	30
2:30.0	4,000m	2:30.0	104	656	31
2:49.5	4,500m	2:49.5	72	547	28
2:59.7	5,000m	2:59.7	60	507	27
2:44.5	5,500m	2:44.5	79	570	27
3:00.1	6,000m	3:00.1	60	506	25
2:59.6	6,500m	2:59.6	60	507	26
2:42.0	7,000m	2:42.0	82	583	29
2:56.7	7,500m	2:56.7	63	518	28
2:54.6	8,000m	2:54.6	66	526	29
3:04.2	8,500m	3:04.2	56	492	27
2:54.9	9,000m	2:54.9	65	525	28
2:52.0	9,500m	2:52.0	69	536	28
3:02.8	10,000m	3:02.8	57	497	27
3:08.0	10,500m	3:08.0	53	481	26
2:48.9	11,000m	2:48.9	73	549	28
2:31.4	11,500m	2:31.4	101	647	30
2:40.3	12,000m	2:40.3	85	592	28
2:32.6	12,500m	2:32.6	98	638	28
3:13.9	13,000m	3:13.9	48	465	24
2:41.1	13,500m	2:41.1	84	588	26
2:39.0	14,000m	2:39.0	87	599	27
2:28.5	14,500m	2:28.5	107	667	27
2:31.2	15,000m	2:31.2	101	648	27

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