Ted Niblett 5000m row
5,000m
Meters
23:48.1
Time
2:22.8
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 700 |
| Drag Factor | 143 |
December 24, 2017 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.1 | 5,000m | 2:22.8 | 120 | 713 | 29 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 30 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 30 |
| 5:03.0 | 3,000m | 2:31.5 | 101 | 646 | 29 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 29 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 30 |
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Workout Graph
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