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Ted Niblett 10000m row

10,000m

Meters

41:49.1

Time

2:05.4

Pace

627

Calories

Average Watts177
Calories Per Hour910
Stroke Rate30
Stroke Count1271
Drag Factor219

January 13, 2018 14:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:49.1 10,000m 2:05.4 177 910 30
2:05.9 500m 2:05.9 175 903 33
2:05.9 1,000m 2:05.9 175 903 31
2:05.4 1,500m 2:05.4 177 910 31
2:04.4 2,000m 2:04.4 182 925 31
2:04.3 2,500m 2:04.3 182 927 30
2:03.0 3,000m 2:03.0 188 947 30
2:02.5 3,500m 2:02.5 190 955 30
2:03.8 4,000m 2:03.8 184 934 30
2:03.2 4,500m 2:03.2 187 944 30
2:02.9 5,000m 2:02.9 189 948 30
2:03.9 5,500m 2:03.9 184 933 31
2:03.5 6,000m 2:03.5 186 939 31
2:12.3 6,500m 2:12.3 151 820 30
2:03.9 7,000m 2:03.9 184 933 30
2:03.7 7,500m 2:03.7 185 936 30
2:07.4 8,000m 2:07.4 169 882 30
2:08.0 8,500m 2:08.0 167 874 30
2:06.8 9,000m 2:06.8 172 890 30
2:14.1 9,500m 2:14.1 145 799 30
2:04.4 10,000m 2:04.4 182 925 30

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Workout Graph

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