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Ted Niblett 10000m row

10,000

Meters

42:55.0

Time

2:08.7

Pace

608

Calories

Average Watts164
Calories Per Hour850
Stroke Rate30
Stroke Count1305
Drag Factor144

January 25, 2018 05:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:55.0 10,000 2:08.7 164 850 608 30
2:13.0 500 2:13.0 149 784 29 30
2:11.3 1,000 2:11.3 155 822 30 31
2:10.3 1,500 2:10.3 158 828 30 31
2:05.4 2,000 2:05.4 177 889 31 30
2:08.8 2,500 2:08.8 164 838 30 31
2:08.8 3,000 2:08.8 164 838 30 30
2:09.5 3,500 2:09.5 161 833 30 30
2:09.0 4,000 2:09.0 163 837 30 31
2:08.2 4,500 2:08.2 166 870 31 30
2:07.4 5,000 2:07.4 169 875 31 30
2:09.5 5,500 2:09.5 161 833 30 30
2:09.7 6,000 2:09.7 160 832 30 30
2:09.7 6,500 2:09.7 160 832 30 31
2:08.2 7,000 2:08.2 166 870 31 29
2:09.4 7,500 2:09.4 162 834 30 31
2:06.7 8,000 2:06.7 172 880 31 30
2:05.8 8,500 2:05.8 176 887 31 31
2:16.0 9,000 2:16.0 139 767 29 30
2:07.8 9,500 2:07.8 168 873 31 31
2:00.6 10,000 2:00.6 200 985 33 31

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Workout Graph

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