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Ted Niblett 10000m row

10,000m

Meters

42:55.0

Time

2:08.7

Pace

608

Calories

Average Watts164
Calories Per Hour864
Stroke Rate30
Stroke Count1305
Drag Factor144

January 25, 2018 05:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:55.0 10,000m 2:08.7 164 864 30
2:13.0 500m 2:13.0 149 812 30
2:11.3 1,000m 2:11.3 155 832 31
2:10.3 1,500m 2:10.3 158 844 31
2:05.4 2,000m 2:05.4 177 910 30
2:08.8 2,500m 2:08.8 164 863 31
2:08.8 3,000m 2:08.8 164 863 30
2:09.5 3,500m 2:09.5 161 854 30
2:09.0 4,000m 2:09.0 163 861 31
2:08.2 4,500m 2:08.2 166 871 30
2:07.4 5,000m 2:07.4 169 882 30
2:09.5 5,500m 2:09.5 161 854 30
2:09.7 6,000m 2:09.7 160 852 30
2:09.7 6,500m 2:09.7 160 852 31
2:08.2 7,000m 2:08.2 166 871 29
2:09.4 7,500m 2:09.4 162 855 31
2:06.7 8,000m 2:06.7 172 892 30
2:05.8 8,500m 2:05.8 176 905 31
2:16.0 9,000m 2:16.0 139 778 30
2:07.8 9,500m 2:07.8 168 877 31
2:00.6 10,000m 2:00.6 200 986 31

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Workout Graph

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