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Ted Niblett 10000m row

10,000m

Meters

42:10.5

Time

2:06.5

Pace

621

Calories

Average Watts173
Calories Per Hour894
Stroke Rate30
Stroke Count1271
Drag Factor197

January 31, 2018 14:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:10.5 10,000m 2:06.5 173 894 30
2:07.4 500m 2:07.4 169 882 29
2:08.6 1,000m 2:08.6 165 866 29
2:06.3 1,500m 2:06.3 174 897 30
2:05.1 2,000m 2:05.1 179 915 30
2:03.8 2,500m 2:03.8 184 934 30
2:02.8 3,000m 2:02.8 189 950 31
2:03.6 3,500m 2:03.6 185 937 31
2:03.5 4,000m 2:03.5 186 939 31
2:04.2 4,500m 2:04.2 183 928 30
2:02.6 5,000m 2:02.6 190 953 30
2:06.2 5,500m 2:06.2 174 899 31
2:06.8 6,000m 2:06.8 172 890 30
2:13.2 6,500m 2:13.2 148 809 31
2:13.0 7,000m 2:13.0 149 812 30
2:04.3 7,500m 2:04.3 182 927 30
2:07.4 8,000m 2:07.4 169 882 30
2:10.9 8,500m 2:10.9 156 837 31
2:13.8 9,000m 2:13.8 146 802 31
2:05.5 9,500m 2:05.5 177 909 30
2:01.4 10,000m 2:01.4 196 973 31

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Workout Graph

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