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Ted Niblett 10000m row

10,000m

Meters

43:42.1

Time

2:11.1

Pace

600

Calories

Average Watts155
Calories Per Hour834
Stroke Rate30
Stroke Count1315
Drag Factor143

February 18, 2018 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:42.1 10,000m 2:11.1 155 834 30
2:11.4 500m 2:11.4 154 830 30
2:09.3 1,000m 2:09.3 162 857 31
2:08.3 1,500m 2:08.3 166 870 31
2:08.6 2,000m 2:08.6 165 866 30
2:07.3 2,500m 2:07.3 170 883 30
2:07.2 3,000m 2:07.2 170 885 31
2:07.2 3,500m 2:07.2 170 885 30
2:07.1 4,000m 2:07.1 170 886 31
2:07.5 4,500m 2:07.5 169 881 31
2:05.3 5,000m 2:05.3 178 912 31
2:15.7 5,500m 2:15.7 140 782 31
2:08.2 6,000m 2:08.2 166 871 30
2:13.8 6,500m 2:13.8 146 802 30
2:16.3 7,000m 2:16.3 138 775 29
2:15.4 7,500m 2:15.4 141 785 30
2:17.5 8,000m 2:17.5 135 763 29
2:23.0 8,500m 2:23.0 120 711 30
2:22.6 9,000m 2:22.6 121 715 29
2:08.5 9,500m 2:08.5 165 867 31
2:01.7 10,000m 2:01.7 194 968 31

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Workout Graph

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