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Ted Niblett 10000m row

10,000

Meters

43:30.9

Time

2:10.5

Pace

602

Calories

Average Watts157
Calories Per Hour830
Stroke Rate30
Stroke Count1306
Drag Factor142

March 20, 2018 21:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:30.9 10,000 2:10.5 157 830 602 30
2:08.1 500 2:08.1 167 871 31 30
2:08.2 1,000 2:08.2 166 870 31 30
2:07.9 1,500 2:07.9 167 872 31 31
2:06.7 2,000 2:06.7 172 880 31 30
2:08.8 2,500 2:08.8 164 838 30 30
2:08.6 3,000 2:08.6 165 839 30 31
2:08.8 3,500 2:08.8 164 838 30 30
2:07.6 4,000 2:07.6 168 874 31 30
2:07.2 4,500 2:07.2 170 877 31 30
2:05.1 5,000 2:05.1 179 892 31 31
2:14.0 5,500 2:14.0 145 779 29 30
2:15.4 6,000 2:15.4 141 771 29 29
2:12.8 6,500 2:12.8 149 813 30 30
2:13.4 7,000 2:13.4 147 782 29 30
2:12.0 7,500 2:12.0 152 818 30 30
2:12.3 8,000 2:12.3 151 816 30 30
2:10.9 8,500 2:10.9 156 825 30 30
2:16.0 9,000 2:16.0 139 767 29 29
2:14.5 9,500 2:14.5 144 776 29 30
2:12.8 10,000 2:12.8 149 813 30 29

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Workout Graph

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