Ted Niblett 10000m row

10,000m

Meters

46:25.6

Time

2:19.2

Pace

573

Calories

Average Watts130
Calories Per Hour745
Stroke Rate28
Stroke Count1330
Drag Factor154

May 19, 2018 14:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:25.6 10,000m 2:19.2 130 745 28
2:23.9 500m 2:23.9 117 704 29
2:15.6 1,000m 2:15.6 140 783 28
2:13.5 1,500m 2:13.5 147 806 28
2:19.2 2,000m 2:19.2 130 746 28
2:13.5 2,500m 2:13.5 147 806 29
2:41.8 3,000m 2:41.8 83 584 28
2:16.9 3,500m 2:16.9 136 769 30
2:18.2 4,000m 2:18.2 133 756 30
2:24.9 4,500m 2:24.9 115 695 29
2:06.3 5,000m 2:06.3 174 897 29
2:21.2 5,500m 2:21.2 124 727 28
2:24.7 6,000m 2:24.7 116 697 28
2:09.3 6,500m 2:09.3 162 857 29
2:19.5 7,000m 2:19.5 129 743 29
2:31.6 7,500m 2:31.6 100 645 28
2:28.8 8,000m 2:28.8 106 665 27
2:21.7 8,500m 2:21.7 123 723 28
2:10.7 9,000m 2:10.7 157 839 29
2:30.9 9,500m 2:30.9 102 650 27
1:53.5 10,000m 1:53.5 239 1123 32

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Workout Graph

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