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Ted Niblett 10000m row

10,000

Meters

43:21.5

Time

2:10.0

Pace

605

Calories

Average Watts159
Calories Per Hour837
Stroke Rate29
Stroke Count1291
Drag Factor144

May 23, 2018 22:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:21.5 10,000 2:10.0 159 837 605 29
2:18.1 500 2:18.1 133 755 29 30
2:13.4 1,000 2:13.4 147 782 29 29
2:10.9 1,500 2:10.9 156 825 30 30
2:10.1 2,000 2:10.1 159 830 30 30
2:10.9 2,500 2:10.9 156 825 30 30
2:11.3 3,000 2:11.3 155 822 30 30
2:11.2 3,500 2:11.2 155 823 30 30
2:12.3 4,000 2:12.3 151 816 30 30
2:11.3 4,500 2:11.3 155 822 30 30
2:11.9 5,000 2:11.9 153 818 30 30
2:08.0 5,500 2:08.0 167 871 31 30
2:11.2 6,000 2:11.2 155 823 30 30
2:10.0 6,500 2:10.0 159 830 30 30
2:07.5 7,000 2:07.5 169 875 31 30
2:04.8 7,500 2:04.8 180 894 31 30
2:11.0 8,000 2:11.0 156 824 30 29
2:10.3 8,500 2:10.3 158 828 30 30
2:04.1 9,000 2:04.1 183 928 32 30
2:11.3 9,500 2:11.3 155 822 30 29
2:02.0 10,000 2:02.0 193 944 32 30

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Workout Graph

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