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Ted Niblett 10000m row

10,000m

Meters

43:14.6

Time

2:09.7

Pace

618

Calories

Average Watts160
Calories Per Hour851
Stroke Rate29
Stroke Count1275
Drag Factor141

June 17, 2018 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:14.6 10,000m 2:09.7 160 851 29
2:06.7 500m 2:06.7 172 892 30
2:05.4 1,000m 2:05.4 177 910 30
2:00.5 1,500m 2:00.5 200 988 30
1:59.7 2,000m 1:59.7 204 1002 30
1:58.8 2,500m 1:58.8 209 1018 31
2:55.5 3,000m 2:55.5 65 522 21
2:05.7 3,500m 2:05.7 176 906 31
2:06.7 4,000m 2:06.7 172 892 30
2:11.3 4,500m 2:11.3 155 832 30
2:14.5 5,000m 2:14.5 144 795 29
2:09.8 5,500m 2:09.8 160 850 30
2:04.7 6,000m 2:04.7 180 921 31
2:07.9 6,500m 2:07.9 167 875 30
2:09.6 7,000m 2:09.6 161 853 30
2:09.9 7,500m 2:09.9 160 849 30
2:13.6 8,000m 2:13.6 147 805 30
2:04.4 8,500m 2:04.4 182 925 30
2:12.4 9,000m 2:12.4 151 818 29
2:17.0 9,500m 2:17.0 136 768 29
2:00.6 10,000m 2:00.6 200 986 31

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Workout Graph

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