15000m row on August 19, 2018

Ted Niblett 15000m row

15,000

Meters

1:08:35.9

Time

2:17.1

Pace

867

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:08:35.9	15,000	2:17.1	136	766	867	27
2:14.5	500	2:14.5	144	795	29	28
2:12.3	1,000	2:12.3	151	820	30	28
2:10.9	1,500	2:10.9	156	837	30	28
2:10.5	2,000	2:10.5	157	841	30	28
2:09.0	2,500	2:09.0	163	861	30	27
2:07.4	3,000	2:07.4	169	882	31	29
2:09.3	3,500	2:09.3	162	857	30	28
2:08.7	4,000	2:08.7	164	865	30	28
2:08.5	4,500	2:08.5	165	867	30	28
2:14.3	5,000	2:14.3	144	797	29	28
2:11.2	5,500	2:11.2	155	833	30	28
2:12.0	6,000	2:12.0	152	823	30	29
2:12.5	6,500	2:12.5	150	817	30	29
2:20.8	7,000	2:20.8	125	731	29	27
2:21.0	7,500	2:21.0	125	729	29	26
2:20.2	8,000	2:20.2	127	737	28	27
2:16.1	8,500	2:16.1	139	777	29	28
2:13.6	9,000	2:13.6	147	805	29	27
2:21.2	9,500	2:21.2	124	727	28	27
2:16.5	10,000	2:16.5	138	773	29	28
2:20.4	10,500	2:20.4	126	735	28	27
2:36.7	11,000	2:36.7	91	613	27	26
2:34.8	11,500	2:34.8	94	624	26	27
2:15.3	12,000	2:15.3	141	786	29	28
2:19.6	12,500	2:19.6	129	742	28	28
2:23.7	13,000	2:23.7	118	705	28	27
2:27.4	13,500	2:27.4	109	676	27	27
2:27.8	14,000	2:27.8	108	673	27	27
2:30.6	14,500	2:30.6	102	652	27	27
2:09.3	15,000	2:09.3	162	857	30	28

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