15000m row on August 30, 2018

Ted Niblett 15000m row

15,000m

Meters

1:09:39.5

Time

2:19.3

Pace

862

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:39.5	15,000m	2:19.3	129	745	28
2:09.2	500m	2:09.2	162	858	28
2:07.0	1,000m	2:07.0	171	888	29
2:06.5	1,500m	2:06.5	173	895	29
2:05.9	2,000m	2:05.9	175	903	30
2:03.3	2,500m	2:03.3	187	942	30
2:05.1	3,000m	2:05.1	179	915	31
2:09.5	3,500m	2:09.5	161	854	30
2:07.8	4,000m	2:07.8	168	877	30
2:13.8	4,500m	2:13.8	146	802	30
2:05.0	5,000m	2:05.0	179	916	31
2:26.4	5,500m	2:26.4	112	683	28
2:07.8	6,000m	2:07.8	168	877	29
2:23.6	6,500m	2:23.6	118	706	29
2:22.0	7,000m	2:22.0	122	720	29
2:22.1	7,500m	2:22.1	122	719	28
2:26.1	8,000m	2:26.1	112	686	28
2:16.2	8,500m	2:16.2	139	776	30
2:10.4	9,000m	2:10.4	158	843	30
2:16.4	9,500m	2:16.4	138	774	30
2:13.8	10,000m	2:13.8	146	802	29
2:58.4	10,500m	2:58.4	62	512	26
2:09.8	11,000m	2:09.8	160	850	30
2:38.0	11,500m	2:38.0	89	605	27
2:18.5	12,000m	2:18.5	132	753	29
2:48.2	12,500m	2:48.2	74	553	26
2:16.6	13,000m	2:16.6	137	772	29
2:40.0	13,500m	2:40.0	85	594	27
2:30.0	14,000m	2:30.0	104	656	28
2:27.9	14,500m	2:27.9	108	672	28
2:34.4	15,000m	2:34.4	95	627	27

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