15000m row on August 31, 2018

Ted Niblett 15000m row

15,000

Meters

1:10:52.8

Time

2:21.7

Pace

851

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:10:52.8	15,000	2:21.7	123	720	851	28
2:18.2	500	2:18.2	133	755	29	30
2:14.2	1,000	2:14.2	145	777	29	30
2:13.8	1,500	2:13.8	146	780	29	29
2:11.5	2,000	2:11.5	154	821	30	30
2:11.3	2,500	2:11.3	155	822	30	30
2:08.1	3,000	2:08.1	167	871	31	30
2:09.4	3,500	2:09.4	162	834	30	30
2:09.8	4,000	2:09.8	160	832	30	30
2:15.5	4,500	2:15.5	141	770	29	28
2:17.7	5,000	2:17.7	134	758	29	28
2:12.4	5,500	2:12.4	151	815	30	30
2:11.7	6,000	2:11.7	153	820	30	30
2:16.5	6,500	2:16.5	138	764	29	30
2:11.1	7,000	2:11.1	155	823	30	30
2:12.4	7,500	2:12.4	151	815	30	30
2:21.7	8,000	2:21.7	123	711	28	29
2:24.6	8,500	2:24.6	116	697	28	29
2:18.4	9,000	2:18.4	132	728	28	29
2:27.5	9,500	2:27.5	109	658	27	28
2:12.9	10,000	2:12.9	149	812	30	30
2:30.7	10,500	2:30.7	102	644	27	29
2:21.1	11,000	2:21.1	125	714	28	28
2:35.7	11,500	2:35.7	93	601	26	28
2:28.9	12,000	2:28.9	106	652	27	28
2:28.4	12,500	2:28.4	107	654	27	29
2:33.5	13,000	2:33.5	97	609	26	28
2:48.7	13,500	2:48.7	73	533	25	27
2:50.4	14,000	2:50.4	71	528	25	26
2:58.4	14,500	2:58.4	62	504	25	26
2:18.3	15,000	2:18.3	132	754	29	29

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