Ted Niblett 15000m row

15,000m

Meters

1:10:52.8

Time

2:21.7

Pace

851

Calories

Average Watts123
Calories Per Hour722
Stroke Rate28
Stroke Count2043
Drag Factor134

August 31, 2018 16:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:52.8 15,000m 2:21.7 123 722 28
2:18.2 500m 2:18.2 133 756 30
2:14.2 1,000m 2:14.2 145 798 30
2:13.8 1,500m 2:13.8 146 802 29
2:11.5 2,000m 2:11.5 154 829 30
2:11.3 2,500m 2:11.3 155 832 30
2:08.1 3,000m 2:08.1 167 873 30
2:09.4 3,500m 2:09.4 162 855 30
2:09.8 4,000m 2:09.8 160 850 30
2:15.5 4,500m 2:15.5 141 784 28
2:17.7 5,000m 2:17.7 134 761 28
2:12.4 5,500m 2:12.4 151 818 30
2:11.7 6,000m 2:11.7 153 827 30
2:16.5 6,500m 2:16.5 138 773 30
2:11.1 7,000m 2:11.1 155 834 30
2:12.4 7,500m 2:12.4 151 818 30
2:21.7 8,000m 2:21.7 123 723 29
2:24.6 8,500m 2:24.6 116 698 29
2:18.4 9,000m 2:18.4 132 754 29
2:27.5 9,500m 2:27.5 109 675 28
2:12.9 10,000m 2:12.9 149 813 30
2:30.7 10,500m 2:30.7 102 651 29
2:21.1 11,000m 2:21.1 125 728 28
2:35.7 11,500m 2:35.7 93 619 28
2:28.9 12,000m 2:28.9 106 664 28
2:28.4 12,500m 2:28.4 107 668 29
2:33.5 13,000m 2:33.5 97 633 28
2:48.7 13,500m 2:48.7 73 550 27
2:50.4 14,000m 2:50.4 71 543 26
2:58.4 14,500m 2:58.4 62 512 26
2:18.3 15,000m 2:18.3 132 755 29

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Workout Graph

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