Ted Niblett 15000m row
15,000m
Meters
1:10:33.3
Time
2:21.1
Pace
850
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 28 |
Stroke Count | 1999 |
Drag Factor | 195 |
September 01, 2018 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10:33.3 | 15,000m | 2:21.1 | 125 | 728 | 28 |
2:20.2 | 500m | 2:20.2 | 127 | 737 | 29 |
2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 29 |
2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 31 |
2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 30 |
2:11.5 | 2,500m | 2:11.5 | 154 | 829 | 30 |
2:11.0 | 3,000m | 2:11.0 | 156 | 835 | 30 |
2:09.4 | 3,500m | 2:09.4 | 162 | 855 | 30 |
2:12.4 | 4,000m | 2:12.4 | 151 | 818 | 29 |
2:11.3 | 4,500m | 2:11.3 | 155 | 832 | 29 |
2:10.2 | 5,000m | 2:10.2 | 159 | 845 | 30 |
2:22.6 | 5,500m | 2:22.6 | 121 | 715 | 29 |
2:21.1 | 6,000m | 2:21.1 | 125 | 728 | 28 |
2:18.2 | 6,500m | 2:18.2 | 133 | 756 | 30 |
2:22.2 | 7,000m | 2:22.2 | 122 | 718 | 29 |
2:11.4 | 7,500m | 2:11.4 | 154 | 830 | 29 |
2:19.8 | 8,000m | 2:19.8 | 128 | 740 | 29 |
2:15.8 | 8,500m | 2:15.8 | 140 | 780 | 29 |
2:21.7 | 9,000m | 2:21.7 | 123 | 723 | 28 |
2:21.3 | 9,500m | 2:21.3 | 124 | 726 | 28 |
2:20.0 | 10,000m | 2:20.0 | 128 | 738 | 28 |
2:39.0 | 10,500m | 2:39.0 | 87 | 599 | 24 |
2:23.4 | 11,000m | 2:23.4 | 119 | 708 | 28 |
2:27.4 | 11,500m | 2:27.4 | 109 | 676 | 28 |
2:40.3 | 12,000m | 2:40.3 | 85 | 592 | 27 |
2:16.7 | 12,500m | 2:16.7 | 137 | 771 | 28 |
2:30.8 | 13,000m | 2:30.8 | 102 | 651 | 27 |
2:51.8 | 13,500m | 2:51.8 | 69 | 537 | 26 |
2:30.0 | 14,000m | 2:30.0 | 104 | 656 | 27 |
2:30.4 | 14,500m | 2:30.4 | 103 | 654 | 28 |
2:24.1 | 15,000m | 2:24.1 | 117 | 702 | 28 |
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Workout Graph
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