Ted Niblett 15000m row

15,000m

Meters

1:10:33.3

Time

2:21.1

Pace

850

Calories

Average Watts125
Calories Per Hour728
Stroke Rate28
Stroke Count1999
Drag Factor195

September 01, 2018 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:33.3 15,000m 2:21.1 125 728 28
2:20.2 500m 2:20.2 127 737 29
2:15.5 1,000m 2:15.5 141 784 29
2:13.0 1,500m 2:13.0 149 812 31
2:10.8 2,000m 2:10.8 156 838 30
2:11.5 2,500m 2:11.5 154 829 30
2:11.0 3,000m 2:11.0 156 835 30
2:09.4 3,500m 2:09.4 162 855 30
2:12.4 4,000m 2:12.4 151 818 29
2:11.3 4,500m 2:11.3 155 832 29
2:10.2 5,000m 2:10.2 159 845 30
2:22.6 5,500m 2:22.6 121 715 29
2:21.1 6,000m 2:21.1 125 728 28
2:18.2 6,500m 2:18.2 133 756 30
2:22.2 7,000m 2:22.2 122 718 29
2:11.4 7,500m 2:11.4 154 830 29
2:19.8 8,000m 2:19.8 128 740 29
2:15.8 8,500m 2:15.8 140 780 29
2:21.7 9,000m 2:21.7 123 723 28
2:21.3 9,500m 2:21.3 124 726 28
2:20.0 10,000m 2:20.0 128 738 28
2:39.0 10,500m 2:39.0 87 599 24
2:23.4 11,000m 2:23.4 119 708 28
2:27.4 11,500m 2:27.4 109 676 28
2:40.3 12,000m 2:40.3 85 592 27
2:16.7 12,500m 2:16.7 137 771 28
2:30.8 13,000m 2:30.8 102 651 27
2:51.8 13,500m 2:51.8 69 537 26
2:30.0 14,000m 2:30.0 104 656 27
2:30.4 14,500m 2:30.4 103 654 28
2:24.1 15,000m 2:24.1 117 702 28

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Workout Graph

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