15000m row on September 01, 2018

Ted Niblett 15000m row

15,000

Meters

1:10:33.3

Time

2:21.1

Pace

850

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:10:33.3	15,000	2:21.1	125	722	850	28
2:20.2	500	2:20.2	127	718	28	29
2:15.5	1,000	2:15.5	141	770	29	29
2:13.0	1,500	2:13.0	149	784	29	31
2:10.8	2,000	2:10.8	156	825	30	30
2:11.5	2,500	2:11.5	154	821	30	30
2:11.0	3,000	2:11.0	156	824	30	30
2:09.4	3,500	2:09.4	162	834	30	30
2:12.4	4,000	2:12.4	151	815	30	29
2:11.3	4,500	2:11.3	155	822	30	29
2:10.2	5,000	2:10.2	159	829	30	30
2:22.6	5,500	2:22.6	121	706	28	29
2:21.1	6,000	2:21.1	125	714	28	28
2:18.2	6,500	2:18.2	133	755	29	30
2:22.2	7,000	2:22.2	122	708	28	29
2:11.4	7,500	2:11.4	154	821	30	29
2:19.8	8,000	2:19.8	128	721	28	29
2:15.8	8,500	2:15.8	140	768	29	29
2:21.7	9,000	2:21.7	123	711	28	28
2:21.3	9,500	2:21.3	124	713	28	28
2:20.0	10,000	2:20.0	128	720	28	28
2:39.0	10,500	2:39.0	87	588	26	24
2:23.4	11,000	2:23.4	119	702	28	28
2:27.4	11,500	2:27.4	109	659	27	28
2:40.3	12,000	2:40.3	85	583	26	27
2:16.7	12,500	2:16.7	137	763	29	28
2:30.8	13,000	2:30.8	102	644	27	27
2:51.8	13,500	2:51.8	69	523	25	26
2:30.0	14,000	2:30.0	104	648	27	27
2:30.4	14,500	2:30.4	103	646	27	28
2:24.1	15,000	2:24.1	117	699	28	28

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